is papaya good for health and in what ways?

Answer 1

I know several people who chew papaya tablets after every meal to avoid indigestion; these are older people with too little stomach acid, so the papaya helps digest what is left after the stomach acid had started the process. It seems to work very well, and I am told that they have gas and abdominal pain if they don't use it.

Answer 2

The primary use of the papaya is as an edible fruit. It is usually eaten raw, without the skin or seeds. The unripe green fruit of papaya can be eaten cooked usually in curries, salads and stews.

Papaya is rich in an enzyme called papain (a protease which is useful in tenderizing meat) and other proteins. Its utility is in breaking down the tough meat fibers and it has been utilized for thousands of years in its native South America. It is included as a component in powdered meat tenderizers. Papaya enzyme is also marketed in tablet form to remedy digestive problems. Caution should be taken when harvesting, as papaya is known to release a latex fluid when not quite ripe, which can cause irritation and provoke allergic reaction in some people. The papaya fruit and leaves also contains carpaine, an anthelmintic alkaloid which could be dangerous in high doses.

Women in India and Sri Lanka and other parts of the world have long used papaya as a folk remedy for contraception and abortion. Medical research in animals has confirmed the contraceptive and abortifacient capability of papaya, and also found that papaya has contraceptive effects in men as well. Unripe papaya is especially effective, in large amounts or high doses. Papaya is not teratogenic and will not cause miscarriage in small, ripe amounts. Phytochemicals in papaya may suppress the effects of progesterone.

The black seeds are edible, and have a sharp, spicy taste. They are sometimes ground up and used as a substitute for black pepper. In some parts of Asia the young leaves of papaya are steamed and eaten like spinach.

Excessive consumption of papaya, like of carrots, can cause carotenemia, the yellowing of soles and palms which is otherwise harmless.

Answer 3

all fruits are good for health, however, too much of same type will make you discomfort.

Answer 4

It is good as it contain digestive enzymes.