2006-10-03 17:17:44 · 18 answers · asked by Nay 2 in Health ➔ Women's Health
sorry i meant PMS
2006-10-03 17:29:58 · update #1
When I had my period, you could often find me curled up on my bed, in a fetal position ... moaning in pain.
Now, I've given birth to three children ... one labor being 22 hours, and I had no epidural ... not even a shot for pain. So, it goes to show that I've got a pretty high pain tolerance. But, OMG... I just dreaded my monthly period. They were just soooo intense! I so sympathize with you! :(
After years of terrible pain, I went to see a OB/GYN and he prescribed me 600mg Ibuprofen to take 3x day. It not only helps with pain ... it reduces swelling as well, which the uterus/cervix sometimes do while you have your period. That, in combination with hot, soothing baths and some relaxation techniques (soft music? candles in a darkened room? meditation?)... the pain did lessen significantly. It seems the more pain you are in, the tenser you get ... which, in turn, makes the pain even worse ... so relaxation is also an important part in managing period pain.
Hope some of this helps to relieve your pain ... I feel bad for you. Wishin' you well.
2006-10-03 17:43:35 · answer #1 · answered by ♥Carol♥ 7 · 0⤊ 0⤋
You should take ibuprofen on a scheduled basis (1-2 tabs every 6 hours) a day or two before you suspect you have your period. This will prevent psm cramps. You can take them while you're on your period as well. You can try hot patches to apply to your lower back or stomach, avoid greasy food, chocolates, and try relaxation and stretch techniques.
2006-10-04 00:21:55 · answer #2 · answered by CD 2 · 2⤊ 0⤋
IF you are having severe cramping you need to see a doctor and be evaluated. The most common cause of very painfull pelvic cramping is endometriosis which can cause cysts. If you pain is so severe that over the counter meds like Motrin don't work, then you need to let your doctor know this and ask for a narcotic type pain med like vicodin or tyenol with codeine. No one but you, knows the extent of your pain level. If it is as bad as you say, you must tell your doc and get him to prescribe something for you. And if what he prescribes is not strong enough, let him know. You will not get hooked on narcotics if you only take if during your periods. But you need to be evaluated to see what the cause of this pelvic pain is.
2006-10-04 00:28:44 · answer #3 · answered by beautyofthesea 5 · 0⤊ 0⤋
By psm cramps I assume you mean menstrual cramps.
My G/f takes Alleve. If you can tolerate the smell maybe bengay would work for you too.
2006-10-04 00:22:04 · answer #4 · answered by ChristianB 2 · 0⤊ 0⤋
You can try wet heat. You can take a warm, wet towel (as warm as you can stand) and place it on your tummy, this may help. A hot bath will help too. Also advil, or Motern will help with the cramps. Mytol has a PMS version that you can try. If these do not help, check with your Doctor.
2006-10-04 00:23:26 · answer #5 · answered by Emme 4 · 0⤊ 0⤋
first i would go get a check up because it could be something more serious then you think like toxic shock syndrome or a cyst if it turns out to be just really saver cramps keep your feet warm like always wear socks for some odd reason it helps and a heating pad its gonna make you bleed more but it will make you feel better aleave works way better then midol
2006-10-04 00:24:10 · answer #6 · answered by Anonymous · 0⤊ 0⤋
NOTHING helped me. I will say again this is the combo of things that helped-not necessarily healthy but better than PAIN.
Excedrine, RC Cola (has to be RC) and a Dove brand DARK chocolate bar. Together.
Don't know why it worked or how I found out but it was the only thing that worked.
Good Luck.
2006-10-04 00:26:09 · answer #7 · answered by baghmom 4 · 0⤊ 0⤋
Tylenol or Midol. Then see a gynecologist for suggestions. I used to have amazingly severe, debilitatingly awful cramps. They were intense and terrible.
But once I started taking birth control pills, my cramps miraculously went away! It is absolutely AMAZING. I use one called "Aviane". It's a generic brand of Allesse. It's wonderful!
2006-10-04 00:21:34 · answer #8 · answered by Anonymous · 2⤊ 0⤋
Have you tried a hot compress to your belly- this should soothe or help alleviate some of the pain. Also advil or motrin works great for the cramps.
2006-10-04 00:24:01 · answer #9 · answered by Anonymous · 0⤊ 0⤋
You need to see your gynecologist. This can be a sign of endometriosis. They can also put you on a low-dose birth control pill that will help with the cramping.
If those options do not work, try Valerian. It is a natural herb and available at most drug stores.
2006-10-04 00:21:48 · answer #10 · answered by Delphyne 3 · 2⤊ 0⤋