2006-10-03 16:46:16 · 7 answers · asked by Anonymous in Health ➔ Men's Health
The most common cause of leg cramps is a calcium deficiency.
See here:
http://alternative-medicine-and-health.com/conditions/legcramp.htm
2006-10-03 16:56:08 · answer #1 · answered by Jess H 7 · 0⤊ 0⤋
I get leg cramps if I am standing alot at work all day, or have had a really hard work out at the gym. It is somewhat normal, just take some tylenol and a hot bath and try to relax.
2006-10-04 00:45:20 · answer #2 · answered by rnbrd62 1 · 0⤊ 0⤋
I get them too, but I found that if I eat a banana atleast once a day I don't have them quite as much. You might also try potassium or daily vitamins.
2006-10-04 01:13:21 · answer #3 · answered by SoAZ Gal 6 · 0⤊ 0⤋
It's a reaction to birth control pills.
2006-10-04 00:54:29 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Stop squatting in public restrooms.
2006-10-04 00:11:05 · answer #5 · answered by MisterRE 3 · 0⤊ 1⤋
eat some bananas
2006-10-05 23:21:44 · answer #6 · answered by Terri L 2 · 0⤊ 0⤋
sometimes they are caused by a calcium defieciency--or if you are a smoker-could be your circulation--let you doc know
2006-10-03 23:59:24 · answer #7 · answered by lynn8953 3 · 0⤊ 0⤋