I really look fatter than other girls. how can i get lighter in just a few weeks??
2006-10-03 08:13:12 · 6 answers · asked by LaLa 2 in Beauty & Style ➔ Skin & Body
Through out the day eat more meals but make them light meals and don't eat after 7:00 pm, drink plenty of water, and stay focused
2006-10-03 08:20:45 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Try this it worked for me it makes enough for a whole week. Freeze half to keep fresh. A dietitian created it for obese patience needing surgery.
Operation Soup
Ingredients.
3 large onions
1 large or two small green peppers
1 bunch of celery
½ head of green cabbage
1 leek
2 tin chopped tomatoes
1 packet of French onion soup (any brand)
3 vegetable stock cubes (I use oxo)
Cut all vegetables into bite size pieces if your not going to liquidize.
Place all in a large pot add enough water to cover.
Simmer until vegetables are cooked add more water if necessary.
NOTE
To be eaten as a two meal replacement (largest and the smallest).
You can still have a light lunch or light evening meal.
Should not exceed 5 days at a time and 10 days a month.
You will pass more water so make sure you keep up your water intake.
2006-10-03 08:25:13 · answer #2 · answered by CPK 2 · 2⤊ 0⤋
The Best Exercises To Lose Weight
http://weightloss-tips-guide.blogspot.com/2006/09/best-exercises-to-lose-weight.html
Helpful Tips to lose weight
http://weightloss-tips-guide.blogspot.com/2006/09/helpful-tips-to-lose-weight.html
http://tips-to-lose-weight.blogspot.com
2006-10-03 16:12:15 · answer #3 · answered by jan f 2 · 0⤊ 0⤋
jog around the park to sweat a lot, and eat like 5 small meals a day to keep your metabolism going, thats about it!
2006-10-03 08:21:03 · answer #4 · answered by krispiemeow 3 · 0⤊ 0⤋
Jogging and quit eatting yunk food, eat healthy and drink only water.
I hope it helps...
2006-10-03 08:22:18 · answer #5 · answered by El Recio 6 · 0⤊ 0⤋
dont eat!
2006-10-03 08:16:48 · answer #6 · answered by dookiew 1 · 0⤊ 1⤋