1.5g/protein per pound. What if I take 3g protein/pound... More muscle growth?

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1.5g/protein per pound. What if I take 3g protein/pound... More muscle growth?

2006-10-03 07:18:19 · 3 answers · asked by GCRhino 1 in Health ➔ Men's Health

3 answers

there is a limit to what your body can use/absorb. past that it'll either be stored as fat or excreted

2006-10-03 07:21:04 · answer #1 · answered by pip 7 · 0⤊ 0⤋

Nope...It doesn't work that way. Now maybe if you were really stacking hormones and doing serious brutal workouts - maybe, but there is a limit to how much protein the body can handle. Too much and its wasted besides being hard on the liver......

2006-10-03 14:25:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋

I don't think so. Overloading on protein has its problems, Use the recommended dosage and exercise.

2006-10-03 14:23:44 · answer #3 · answered by Dan 2 · 0⤊ 0⤋