I am looking into water aerobics.. would love to know of some great sites for this
2006-10-02 17:33:24 · 6 answers · asked by Tayken4499 1 in Health ➔ Women's Health
water polo or water aerobics
http://aquajogger.com/default.htm
2006-10-02 17:35:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1
2016-08-16 05:22:56 · answer #2 · answered by ? 3 · 0⤊ 0⤋
i think you are looking at a myth, water is swallowed and is seven and a half pounds a gallon, and if you don't swallow the pool when your in it it's absorbed in to you when your in it and i never did see anyone who was swimming who couldn't eat you right out of the house and home. swimming is a great appetite inducer, most people just get hungry as soon as they leave the pool i don't remember allot of dieting among swimmers, the challenge to stay afloat is make me hungry just to think about it. you may get a great exercise program and loose but the strength to swim is a real choir to avoid eating..swim and enjoy it
2006-10-02 17:43:26 · answer #3 · answered by bev 5 · 0⤊ 0⤋
all forms of swimming will be good for you. breast stroke is usually the best
2006-10-02 17:37:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
aqua yoga
2006-10-02 18:34:16 · answer #5 · answered by jan f 2 · 0⤊ 0⤋
ANY WATER EXERCISE OR SWIMMING IS GREAT FOR YOU AS YOU USE ALL YOUR MUSCLES...........
GOODLUCK!!
2006-10-02 17:35:40 · answer #6 · answered by xsplodeit 4 · 0⤊ 0⤋