sometimes its hard to diagnose a thyroid condition as your levels fluctuate during day. you need to have a T4, T3 and a TSH run preferably more than once to get an accurate result
2006-10-02 10:28:17
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answer #1
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answered by mrslongbong 1
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Maybe you have an overactive thyroid. I would have it checked out. It does not seen that you have an eating disorder. Try to eat more even if it is 3000 or more calories. You will be emaciated if you lose more. 83 lbs is only good on someone who is 4'10"
2006-10-02 10:23:37
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answer #2
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answered by Sarah* 7
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If you keep losing weight there can be a problem, see a doctor asap.
2006-10-02 10:49:23
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answer #3
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answered by zoe 3
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stress has alot to do with it try to relax everyday take a few minutes before you start your day and calm yourself done
and if you really are eating healthy you might want to get checked for a thyroid disease again
and try to start building muscle by lifting weights but go slow you dont want to work off anymore weight
be careful
2006-10-02 10:37:37
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answer #4
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answered by carmelfude2003 4
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weight-help plan: consume a weight-help plan it is crammed with culmination, vegetables, entire grains, and a few lean meats. in case you consume like this, you will not would desire to tension as lots approximately approximately parts, energy, fat, carbs, and so on., even nonetheless it rather is a sturdy thought to envision labels and get a sense for suitable element sizes. this sort of eating provide you with each and every of the nutrition you prefer and shop you finished. enable your self a handle now and back. do not attempt widespread diets like Atkins considering the fact which you will finally end up yearning assets you would be unable to have and ultimately, you will not survive it. it is not approximately "occurring a weight-help plan." it rather is approximately making everlasting adjustments you are able to shield for a life-time. workout: in case you haven't got any money to spend in besides, then you definately'll would desire to go searching your ecosystem for thought. Take walks, journey a motorbike in case you have one, jog, swim at a unfastened public pool in case you have one, or use the rest you have gotten mendacity around (a basketball, volleyball, tennis rackets/balls, and so on.). you're able to do calisthenics at homestead, meaning which you would be making use of your individual bodyweight to project you: pushups, crunches, lunges, squats. you will desire to in all likelihood additionally hire your public library and check out wellness DVDs or books which will enable you to. in case you have some money, you will desire to purchase some DVDs or kit, even nonetheless workout kit has a tendency to get used for a fast time and then it gathers airborne dirt and dust. Mini trampolines are standard good now considering the fact so which you are able to use them in front of the television or exterior or everywhere you prefer. i prefer to propose walking especially else mixed with some calisthenics and/or yoga to construct muscle. It would not cost something, and it rather is great for you. solid success!
2016-10-15 10:58:57
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answer #5
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answered by ? 4
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foods with healthy fats such as olives salmon and walnuts help you feel satisfied
2016-07-02 03:52:19
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answer #6
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answered by ? 5
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Keep a food journal and weight yourself regularly to track your progress
2016-06-29 11:28:53
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answer #7
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answered by April 5
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Get tips from weight loss community
2016-02-18 21:39:46
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answer #8
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answered by ? 3
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Add extra 10 or 15 mins to your cardio routine
2016-05-19 04:11:24
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answer #9
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answered by Ethel 5
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I would go get another test done my sister had the same problem for 3years they told her nothing was wrong till she went in to the Navy and a Dr there did a radiation test on her and fount her thyroid was a mess.
Please go get another opinion
2006-10-02 10:28:20
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answer #10
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answered by marie w 2
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