Just recently, like about a month or so, I've had moods where i'm sad or mad about nothing and I don't get happy easily. My main mood would be depressed, but I had no clue what about. And every night almost I have cried for no reason. Today i've cried I think 6-7 times already. I still want to but I'm holding back. Would someone explain to me what to do or how to fix myself? And no, I'm not gonna go suicidal but I was thinking of maybe running away, but that wouldn't help either. Help me please...
2006-10-02 07:13:13 · 8 answers · asked by animegirl769z 2 in Family & Relationships ➔ Other - Family & Relationships
I wish I could help you ... but I don't know what's going on in your life right now ... you should try hanging around people that make you happy ... family and friends that you can talk to ... or even try professional help if you think you need it ... !
Just remember ... there's lots and lots of people out there that are worse off than you ... and you should be thankful for all the things you have ... and if you don't like the way you're acting ... change it ... take control of your emotions and work with them everyday ... as soon as you get down on yourself ... think of a happy memory or something that makes you happy ... !
The other day I came home from work .. bad attitude .. mad .. hated the traffic .. ready to fight .. and upset ... so what do I do ... run in my bedroom brush off my daughter and BF and flop myself right on the bed ... thinking to myself .. this sucks .. I don't feel good .. blah blah blah ... out of no where I hear my daughter and BF laughing in the other room .. having a great time without me ... and I thought to myself ... " What the f*ck am I doing " ... why aren't I out there enjoying life with them both ... instead I'm here bummed out about nothing .. I was bummed about life in general and then I realized .. I was missing out on life by acting this way ... !
You have the will to change your emotions ... you just have to make up your mind and do it ... !
2006-10-02 07:32:09 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I don't know how old you are, but it sounds like a hormonal change. Any significant life events lately? I can tell you, every 1-2 years I will suffer a major depressive mood for months at a time. Nothing is right, I'm not right, life is not right. And just when I think I can't go on, it will seem to fade away for another couple of years. It sounds as if you may be stressed about something and this is how your brain is dealing with it. Try talking to a doctor about different causes and solutions.
2006-10-02 14:19:18 · answer #2 · answered by me! 4 · 0⤊ 0⤋
I suggest you go to your regular MD. Start there, sometimes it could be something as easy as your thyroid is low or high. People can have many different moods and to just let it go is really just robbing you of what could be. Good luck I know the feeling.
2006-10-02 14:24:39 · answer #3 · answered by sideways 7 · 0⤊ 0⤋
Take a pregnancy test.
2006-10-02 14:22:45 · answer #4 · answered by ? 2 · 0⤊ 0⤋
You didnot tell what is your age ,if you have a bf or not ,your family ? plz E-mail or IM me now.
2006-10-02 14:20:23 · answer #5 · answered by sexy_32m2003 2 · 0⤊ 0⤋
ive been the same way. just surround yourself with people who make u laugh...it helps me alot
2006-10-02 14:16:05 · answer #6 · answered by pinkie443 2 · 0⤊ 0⤋
Maybe it's that time of month?
2006-10-02 14:17:33 · answer #7 · answered by Anonymous · 0⤊ 0⤋
DEPRESSION IS AN ILLNESS THAT CAN BE TREATED WITH MEDICATION OR COUNCILING. TELL SOMEONE YOU LOVE AND GET SOME HELP.
2006-10-02 14:19:39 · answer #8 · answered by nwnativeprincess 6 · 0⤊ 1⤋