2006-10-02 03:43:25 · 18 answers · asked by visal 1 in Health ➔ Women's Health
go to gym..do exercise,yoga,eat healthy foods..it will make grower if u r under 16 u will be fine i think ,u will grow ...any ask Ur doctor its may be hormone problems.........
2006-10-02 03:50:14 · answer #1 · answered by Raji 5 · 0⤊ 2⤋
You can't grow taller, it's not in your genes but you can look taller by wearing high heels and having really short mates! ;-)
2006-10-02 03:46:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Nothing .... I am 4'11" and never gonna get any taller! Good things come in small packages! Enjoy your shortness - it is a blessing, not a curse!
2006-10-02 03:46:51 · answer #3 · answered by kensmommatoo 1 · 2⤊ 0⤋
A lot of it is down to age and heredity - the only things you can do are make sure you don't do anything that will stop you from growing: drinking coffee or smoking for example will stunt your growth so keep away from them. Alternatively, ask your family to buy you stilts for Christmas. (Only messing!)
Take Care!
Lx
2006-10-02 03:47:05 · answer #4 · answered by Lauren A 3 · 1⤊ 1⤋
You can't. If you are really concerned about your height and you are young enough you may be able to get hormone therapy from your doctor. But height is determined by genetics and sometimes athletics (gymnastics), so it is not something that can be controlled.
2006-10-02 03:46:03 · answer #5 · answered by Moosha 3 · 1⤊ 0⤋
a growth specialist(Dr) will be able to tell you your future height based on the spacing between some bones, it is done by xray.
2006-10-02 03:49:00 · answer #6 · answered by scornedgypsy 3 · 1⤊ 0⤋
I heard that yoga helps... well to a certain limit obviously.... it kinda elongates you but If you're short you won't get tall :-/
2006-10-02 03:46:27 · answer #7 · answered by malteser*_* 4 · 2⤊ 1⤋
you are not alone.....I'm also quite short.
If you're still young (under 18yrs) maybe swimming, playing basketball or eating nutritious food, drink milk might help.
2006-10-02 03:46:01 · answer #8 · answered by PunkGreen1829 4 · 1⤊ 1⤋
If your over 18 then forget it its not going to happen, get over it an be happy with who you are!!
2006-10-02 03:46:00 · answer #9 · answered by Jo. 5 · 0⤊ 4⤋
hang upside down and stretch you back and legs out while doing it you soon will be tall trust me I am 6.4 and that is what i use to do when i was younger
2006-10-02 03:45:14 · answer #10 · answered by Darren P 2 · 3⤊ 4⤋