2006-10-02 03:21:07 · 9 answers · asked by Steph :-) 3 in Social Science ➔ Sociology
I recently read a book that gives some interesting answers--backed by scientific research--to this age-old philosophical and psychological question: "What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better," by Dan Baker and Cameron Stauth.
It's easy to read, and could be very thought-provoking for anyone who has fallen for one or more of the misconceptions about happiness that its authors describe--for example, the idea that money (beyond a certain level necessary for survival) either creates or is essential to happiness.
I definitely agree with the earlier answer that mentions service to others. Research has found an association between altruism and mental health. For example, here's a report on a 2003 study: http://www.webmd.com/content/article/75/89838.htm.
There are numerous articles on altruism at http://www.altruists.org/downloads/.
So every time you give a helpful answer to a question on Y! Answers, you're increasing not only your point count, but your overall happiness.
2006-10-02 06:17:32 · answer #1 · answered by tink_mcd 2 · 0⤊ 0⤋
Every body has his own way of leading a happy life.Anyone can be happy if he gets everything he wants.But he is on the Cross road of demand and supply.There is no such tools which singly can make a man happy. Crudely the tools for happiness are:
Satisfaction of needs and wants.
Satisfaction of hunger.
Satisfaction of Sex.
Satisfaction of affilliation.
Satisfaction of ego.
Satisfaction of self-actualisation.
2006-10-02 14:09:25 · answer #2 · answered by UNIVERSAL 1 · 0⤊ 0⤋
1. Keep away from women.
2. Find good work and hobbies that give you something to look forward to.
3. Get a pet that's always happy to see you and let's you know it.
4. Exercise and a healthy diet.
5. A god to worship and a community to belong to.
6. Steering clear of drugs and drink.
7. Stay away from mean people.
-Jax6213
2006-10-02 10:26:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Being of service to others. Most depressed people would feel better about themselve if they found some way to help others. Charity is a great tool. I"m not sure if it helps the needy as much as it helps those who are trying to help. If you want to feel good, be nice to some one.
2006-10-02 10:25:46 · answer #4 · answered by john d 3 · 1⤊ 0⤋
Understanding and acceptance of others differences and failings.
Having time to enjoy things.
Having someone good to share things with.
A sense of humour.
Good health.
Money, not a lot but enough to take the stress out of living.
I think this is a great question!
2006-10-02 11:07:31 · answer #5 · answered by bellydancer 3 · 0⤊ 0⤋
Prayer
2006-10-02 10:30:41 · answer #6 · answered by Paula 1 · 0⤊ 0⤋
Honesty is the most important tool.
Be honest with your self as well as with others and you will have a self confidence that will make you happy.
And Money.
2006-10-02 10:36:44 · answer #7 · answered by Feather 2 · 0⤊ 0⤋
1. giving to others even if it is only a smile
2. finding a profession you enjoy
3. accepting your trials and tribulations as lessons in life
4. not being judgmental towards others..we all make mistakes
5. understanding that we are all here to take our own journey and we should each be allowed to live that journey....Please everyone "tend to your own garden"
Great question thank you...
2006-10-02 11:02:56 · answer #8 · answered by vampire angel 3 · 0⤊ 0⤋
Money
2006-10-02 10:28:14 · answer #9 · answered by Anonymous · 1⤊ 0⤋