I am a woman in my19ht and i have a weight problem it always going up ,i have gain in 2month 10kg or more,so please gife my ahealthy solution
2006-10-02 03:17:22 · 5 answers · asked by Anonymous in Health ➔ Women's Health
how can i eat healthy?
2006-10-02 07:45:38 · update #1
lot of jogging. drinking lot of water. eat fruits and raw vegitables.
2006-10-02 03:45:52 · answer #1 · answered by rajan naidu 7 · 0⤊ 0⤋
Simple , Cut out all the Carbs , And stop eating White bread , an try wheat.
2006-10-02 10:19:54 · answer #2 · answered by lilredhead 6 · 0⤊ 1⤋
Join Weight Watchers or slimmers world...
2006-10-02 10:19:53 · answer #3 · answered by Special K 1 · 0⤊ 1⤋
you need to eat alot of veggies and drink plenty of water
2006-10-02 10:20:26 · answer #4 · answered by Sweetpea 3 · 0⤊ 0⤋
yes you can. just eat healthy...
2006-10-02 10:48:33 · answer #5 · answered by Starlesha23 4 · 0⤊ 0⤋