2006-10-01 15:59:28 · 8 answers · asked by Anonymous in Health ➔ Women's Health
For normal weight anywhere between105 to 140 ponds
2006-10-01 16:14:14 · answer #1 · answered by Ashanofy Frederick Dixon 3 · 0⤊ 0⤋
Hi Jenna
Well according to the height-weight chart that is ancient and still used today by many organizations you should be if you are small framed between 111-124 lbs, medium framed 121- 135 or large framed 131 - 147lbs. These measures do not account for lean body mass, muscle mass or % fat specifically. If you are athletic and muscular you may be heavier than what is recommended here. A better way to check how "healthy" you are is to get an overall picture by getting your BMI - Body Mass Index measured, your approximate % fat (use a skinfold caliper) to measure and get a fitness assessment done. Checking your daily caloric intake will also help you to make an overall effort to change your diet and exercise routines as necessary.
Good luck!
2006-10-01 23:06:15 · answer #2 · answered by hutchjay 1 · 1⤊ 0⤋
115 to 130
2006-10-01 23:01:13 · answer #3 · answered by Halloween freak 3 · 0⤊ 0⤋
105 to 140 my doctor has a chart and I'm the same height too so i know it by heart now
2006-10-01 23:05:30 · answer #4 · answered by Mrs. Butler ♥2 B♥ 5 · 0⤊ 0⤋
Go to this website. It will caculat your BMI, "Body Mass Index"
It will tell you if you are over-weight, under, or just perfect!
http://health.msn.com/dietfitness/bmicalculator.aspx
2006-10-01 23:04:16 · answer #5 · answered by Anonymous · 0⤊ 0⤋
it depends on your height--im 5ft 2in.--at one point i weighed 115 to 120lbs
2006-10-01 23:43:04 · answer #6 · answered by yankeegirl 3 · 0⤊ 0⤋
If you want man to like you, about 100lb. Otherwise, it could be anything.
2006-10-01 23:53:41 · answer #7 · answered by coolest_smart_guy 1 · 0⤊ 0⤋
im 5'8'' and i weigh 123
2006-10-01 23:03:09 · answer #8 · answered by azzdart 1 · 0⤊ 0⤋