Anyone know of any good exercises that actually work? I want something for my abdomen and if I could get a bigger butt that'd be great! I've been doing abdominal crunches to lose my pregnancy fat off my stomach but I don't think they work too good or maybe I'm doing them incorrectly... Any suggestions?
2006-10-01 15:00:58 · 5 answers · asked by h2gj87 4 in Beauty & Style ➔ Skin & Body
Squats are perfect for the butt and legs
2006-10-01 15:09:57 · answer #1 · answered by Guywiththehir 3 · 0⤊ 0⤋
I use a DVD called Crunches and love it. It has 3 parts, Abs, Buns and Thighs. The work outs are 10 minutes each and are intensive. I have been able to see the difference in as little as 4 days. Exercises are good for toning. Fat however is a diet issue.
2006-10-01 15:10:20 · answer #2 · answered by rainysnana 4 · 0⤊ 0⤋
Yes!!! Only on account that I do not suppose some thing. I am doing the whole lot correct and even if I labored with a individual instructor who confirmed me learn how to effectively participate in the entire sporting events I nonetheless received not anything out of it. Oh good, I love aerobic!
2016-08-29 09:26:51 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Visit the Denise Austen website. Her exercises are perfect for normal people. They do work.
2006-10-01 15:08:55 · answer #4 · answered by Anonymous · 1⤊ 0⤋
read tips on some great workouts and more that will help you on this site
2006-10-01 15:14:07 · answer #5 · answered by trusty crusty 2 · 0⤊ 0⤋