I really dont care if its healthy or not..i just need a way to lose it. i cant stand how im always so chubby and working out takes waay to long to take effect. help?
2006-10-01 12:13:03 · 48 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
Even if u lose the weight healthy or not to keep it off u must exercise. Most people don't like to but we have to but make it fun. Don't just do the jogging play a sport. Go swimming (burns a lot of cal. u have to move every muscle in your body). Play flag football with friends, go biking, dancing( in a club, at home by yourself). Do anything and it will help. Its no use to look fine and sexy and next thing u know u drop dead of a heart attack because of an unsafe way fo losing weight. Please don't think mag or most models are the norm because they are not. Get to a healthy weight for yourself the right way. Most of us have to deal with this everyday. I'm short, very blessed on top no skinning mini and where I am from u always eating good creole food (Louisiana). So don't think u r alone. Good luck and take care of yourself. 1 thing any models don't have is a shape thank your lucky stars that u do. God bless u.
2006-10-01 12:24:23 · answer #1 · answered by Angie 5 · 0⤊ 0⤋
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2015-01-24 08:03:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you really want to lose some weight, you have to EARNED it by not trying to be lazy and work out daily. You can't wait for a miracle to happen, just exercise diligently. If you are really lazy, then there is nothing we can do about it.
2006-10-01 19:22:21 · answer #3 · answered by jong jong 2 · 0⤊ 0⤋
The Best Exercises To Lose Weight
http://weightloss-tips-guide.blogspot.com/2006/09/best-exercises-to-lose-weight.html
Helpful Tips to lose weight
http://weightloss-tips-guide.blogspot.com/2006/09/helpful-tips-to-lose-weight.html
2006-10-01 19:31:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Eat 5 6 small meals a day instead of 3
2015-12-15 20:20:08 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Instead of crash dieting or not eating at all try eating many small proptioned meals throughout the day. It will keep you full enough to keep you from snacking and is proven to show results. Do a google search on propotioned diets to figuar out some more information. This diet is a take on the popular celebrity favorite: the zone diet. Try this link get more information.
http://www.he.net/~zone/
2006-10-01 12:19:49 · answer #6 · answered by Anyone 3 · 0⤊ 0⤋
Exercise.
2006-10-01 12:29:57 · answer #7 · answered by Mila 2 · 0⤊ 0⤋
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2006-10-01 14:44:18 · answer #8 · answered by Balu 5 · 0⤊ 0⤋
There is no fast way. You didnt put it on fast so you can't take it off fast.Duh?
2006-10-01 12:18:28 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Eat a diet filled with all natural healthy whole foods
2016-07-09 05:34:02 · answer #10 · answered by ? 3 · 0⤊ 0⤋