NO chiropractor involved I just do it all the time every other day and is like a really hard clunk sometimes it it jarring.
2006-10-01 11:52:09 · 5 answers · asked by sweet pea 3 in Health ➔ General Health Care ➔ Other - General Health Care
I certainly hope not. I do it every day.. how do you crack yours?
I pull back my shoulders and lift the chest, and slowly move my neck back (not necessarily in a arching motion, but laterally).. you can hear a slight crunch.
Some ppl just grab their head and chin, and then quickly twist their neck to one side, like the exorcist. You hear a loud crack.. now that just doesn't seem right.
2006-10-01 12:05:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You'll get accurate info by talking to a doctor, or better yet, several. Look at the answers here already; conflicting opinions all over the map!
2006-10-01 19:03:38 · answer #2 · answered by Freesumpin 7 · 0⤊ 0⤋
Yes. The sound you hear is the vertebrae clicking and the nerves popping. In case you didn't get that, it's a bad thing.
2006-10-01 18:57:49 · answer #3 · answered by lumpyoatmeal330 2 · 0⤊ 0⤋
you are simply moving the fluid around but generally speaking if the popping is jarring it is probably not that good for you.
2006-10-01 18:59:33 · answer #4 · answered by wag35 4 · 0⤊ 0⤋
stop before you actually"crack" it
2006-10-01 18:56:20 · answer #5 · answered by Anonymous · 0⤊ 0⤋