2006-10-01 08:45:16 · 5 answers · asked by missy 2 in Health ➔ General Health Care ➔ Other - General Health Care
Sleep is important for your entire body, including the skin, but everything else, too. Your skin will "complain" about too little sleep by getting a ghastly color, giving you zits, getting either too dry or too oily, or anything else it needs to do to get your attention and communicate the need for more sleep. Oh, and it will probably start smelling bad, too.
2006-10-01 08:59:38 · answer #1 · answered by Maple 7 · 0⤊ 0⤋
The skin needs taking care of. Not just lots of fresh water daily but good nutrition, proper cleansing, sun block, moisterizers, and yes good sleep. The skin is the first to act up if sleep deprived...gets oily, pimples, dry patches...all the lovely things we dont want.
2006-10-01 15:49:01 · answer #2 · answered by Zoey 5 · 0⤊ 0⤋
While you sleep the cells rejuvenate themselves - the more sleep the better I say
2006-10-02 08:38:12 · answer #3 · answered by feebee 3 · 0⤊ 0⤋
nowt sure but if ye are sleepin on a bed of nails!
2006-10-04 20:15:16 · answer #4 · answered by Tuco Benedicto Pacifico Juan-Maria Ramirez 3 · 0⤊ 0⤋
It goes like a prune if you nod off in the bath............
2006-10-01 16:03:07 · answer #5 · answered by hotfeat 2 · 0⤊ 0⤋