my thigh looks more fatter than other parts of my body. what could i do to reduce it ?
2006-10-01 06:49:14 · 17 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
Walking. That's the best answer to losing unwanted fat almost anywhere on your body. Start out nice and slow, and increase your speed and distance over time. After you slim down your thighs by walking, join a gym to tone up the muscle.
2006-10-01 06:52:40 · answer #1 · answered by akflame81 2 · 0⤊ 0⤋
Yoga is the best way to reduce weight join any yoga classes for 3 months and practice yoga morning and evening everyday and try and maintain a good balance diet , and drink or eat any thing only after 1 1/2 or 2 hours after doing yoga . And drink at least 3litres of water each day (after 2 hours of doing yoga)
2006-10-02 04:29:40 · answer #2 · answered by minchu 1 · 0⤊ 0⤋
Hey teddy kutty,
don't b always under stress or upset.and also don't try 2 control ur diet.if u'l control ur diet then u may feel very weak.don't do over exerises.jst take healthy food like green veg.,fruits,salad.first u'v 2 recovery urself.don't take any other sugestion blindly.u shud 2 consult ur DOC.4 ur health.dat u kno
HEALTH IS WEATH.
2006-10-01 18:59:03 · answer #3 · answered by sara 1 · 0⤊ 0⤋
its very simple baby,eat more raw vegetables,avoid oily dishes,avoid potatoes and which grown under the earth(not onion),do leg execise daily like cycling,massaging ur thighs after ur execise atleast 10 mins(press deeply) it brings out ur waste water thr sweeting.try this 45 days.ur thighs become slim and sexy.best wishes
2006-10-01 14:01:36 · answer #4 · answered by magesh_lover 1 · 0⤊ 0⤋
balance ur diet.
eat whole grain cereal in the morning with skim milk,
lunch eat something healthy thats not smothered in fat,
and same with dinner.
snacks should be fruits that u love.
dont forse urself to eat fruits u dont like.
exersise, and play sports alot.
it works for me
2006-10-01 13:54:01 · answer #5 · answered by Anonymous · 0⤊ 0⤋
There are lot of things that you have to do if you are seious abt it, easy though....
1..........Drink lot of water or fruit juice.
2..........Use sugar free instead of Sugar.
3. ........All the diets thats usually been followed.
* vegies, salads, no fried items or sweets, more of fruits...and so on.
4.........most imp. start yoga or gym(compulsory- with proper coach)
5..........sweat it out. the more you let it go naturally, the better it is for your health.
Good luck!
2006-10-01 14:08:51 · answer #6 · answered by Anonymous · 0⤊ 0⤋
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2006-10-01 14:01:04 · answer #7 · answered by Balu 5 · 0⤊ 0⤋
doing it all natural is the best way. read tips on weight loss and some great workouts to better help you on this site
2006-10-01 13:51:09 · answer #8 · answered by Anonymous · 0⤊ 0⤋
hi
I would advice you to try some home based remedies for skin ,hair and weight problems, this link has some good information it sure did help me so here goes,
http://tinyurl.com/m6kcr
2006-10-01 14:37:43 · answer #9 · answered by Anonymous · 0⤊ 0⤋
You can do "spot" exercises that are just for certain areas of the body. You can find them on line.
2006-10-01 13:56:24 · answer #10 · answered by thekid 2 · 0⤊ 2⤋