2006-10-01 05:46:31 · 4 answers · asked by rock me 1 in Health ➔ Men's Health
did you mean good health?
If so just be active, go outside skateboard, ride bikes, football, anything,
eat right may help, I dont Im a lucky one I eat all I want and gain nothing
2006-10-01 05:54:44 · answer #1 · answered by Adam D 1 · 0⤊ 0⤋
Exercise regulary, diet properly, drink plenty of fluids (water)
2006-10-01 21:40:43 · answer #2 · answered by dmac9836 1 · 0⤊ 0⤋
Eat right food.
Exercise.
Live simple life filled with healthy habits, and other indulgence in moderation. (no smoking, moderate drinking).
Exercise your mind.
Learn to derive pleasure out of simple thing.
Good moral values.
Good thoughts, good deed and good speech.
See no evil, hear no evil, do no evil and think no evil.
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2006-10-01 13:37:05 · answer #3 · answered by minootoo 7 · 0⤊ 0⤋
exercise on a regular baises
2006-10-01 13:20:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋