I've heared of some people going years at a time without as much as a head cold. Just wondering if they're any sworne by excersizes, foods to include in your diet, etc. that keep the cold and flu away?
2006-10-01 03:07:23 · 10 answers · asked by andy_pann 2 in Health ➔ Alternative Medicine
Anything green or raw that has not been cooked, particularly the sprouts. Make sure you take a multivitamin, calcium, vitamin e, vitaminc-these are a must. The best way to incorporate these into the body in their purest form is to juice fruits and vegetables daily. ....KECK
2006-10-01 04:21:32 · answer #1 · answered by Tneciter 3 · 0⤊ 1⤋
Echinacea As a broad-spectrum immune system stimulant Echinacea is most used to protect against, & to treat, common colds, flu, & sore throat. A natural antibiotic, echinacea is used to treat infections, to combat low resistance to sickness & to enhance the immune system.
Echinacea has also used in the treatment of chronic recurring vaginal yeast infections. Echinacea purpurea, called 'King of the blood purifiers' in some herbal manuscripts, has been traditionally used to help acne, boils and difficult skin conditions.
Echinacea is among the safest of herbal preparations and certainly among the most popular; it is prescribed in Germany millions of times every year! Long term use seems to be well tolerated & does not seem to be harmful. Echinacea is not to be used during pregnancy or breast-feeding
2006-10-01 11:03:56 · answer #2 · answered by nana_viki 3 · 0⤊ 0⤋
A healthy diet, exercisng daliy, and maintaining a sanitary living and/or work environment can boost your ability to avoid illness.
2006-10-01 11:43:02 · answer #3 · answered by TJMiler 6 · 0⤊ 0⤋
Far-Reaching Immune Support
4Life Transfer Factor Plus Advanced Formula
Combines our patented and proprietary Transfer Factor E-XF⢠with the proprietary Cordyvant⢠blend to provide far-reaching immune support for your body. The proprietary Cordyvant blend features known immune-supporting ingredients such as maitake and shiitake mushrooms, cordyceps, inositol hexaphosphate, beta glucans, beta sitosterol, and olive leaf extract.
Primary Benefits
• Combines the strength of transfer factors sourced from cow colostrum and egg yolks for broad immune system support
• Supports your body’s ability to remember past invasions, promoting efficiency and health within the immune system
• Educates naive immune cells about a present or potential danger in your body along with a plan for action
• Supports the recognition phase of a health threat
• Provides balance to the immune system
• Nourishes and supports your innate immune system, your body’s first defensive tactic against foreign invaders
What makes this product unique?
• Transfer factors are tiny messenger molecules that transfer immunity information from one entity to another, such as between a mother and her breastfeeding infant.
• The extraction processes for transfer factors from colostrum and egg sources are protected by US patents 6,468,534 (egg yolks) and 6,866,868 (exclusive manufacturing techniques), with other patents pending.
• Independent laboratory tests reveal that 4Life Transfer Factor Plus Advanced Formula boosts immune system effectiveness by raising Natural Killer cell function 437 percent. Natural Killer cells are on the front lines of your immune system.
• 4Life Transfer Factor products are featured in the 2003, 2004, and 2005 Physicians' Desk Reference For Nonprescription Drugs and Dietary Supplements, the standard supplement guide for physicians that can be found in physician offices, hospitals, and pharmacies throughout the United States.
• 4Life Transfer Factor® products have been recommended by the Russian Federation for use as immune modulators in hospitals and clinics. This historic announcement was a result of ten separate clinical trials and two experimental studies extolling the benefits of 4Life Transfer Factor products.
Complementary Products
RiteStart®
4Life Transfer Factor Advanced Formula
4Life Transfer Factor RioVidaâ¢
Ingredients
Transfer Factor E-XF (a patented concentrate of transfer factors and other natural components from cow colostrum and egg yolk), Cordyvant Proprietary Polysaccharide Complex (IP-6, Soya bean Extract, Cordyceps sinensis, Beta-Glucan (from baker's yeast), Beta-Glucan (from Oat), Agaricus blazeii Extract, Mannans (from Aloe Vera), Olive Leaf Extract, Maitake Mushroom, Shiitake mushroom), and Zinc.
2006-10-01 18:50:39 · answer #4 · answered by agarcia 2 · 0⤊ 0⤋
one thing i know ,garlic and onion have very power in immune system ,specially the garlic.
if you do not like the test you can cut it in half and swallow it like tablet
2006-10-01 11:54:41 · answer #5 · answered by zan l 1 · 0⤊ 0⤋
many people claim colloidal silver is like a second immune system; available at health stores.
2006-10-01 10:43:49 · answer #6 · answered by Anonymous · 0⤊ 1⤋
Colloidal Silver (great antibiotic as well), raw fruit and vegetables and echinecea...
2006-10-02 22:17:09 · answer #7 · answered by Shay 1 · 0⤊ 0⤋
all fruits & vegetables!
~lots of water! & throw in 2 or 3 days of light exercising~
2006-10-01 10:10:56 · answer #8 · answered by Lisa 4 · 1⤊ 0⤋
I do all of the above and have yet to get sick.
2006-10-01 10:51:16 · answer #9 · answered by Mr. Peachy® 7 · 0⤊ 0⤋
garlic
2006-10-01 10:08:50 · answer #10 · answered by bigpumpdaddy 4 · 1⤊ 0⤋