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2 answers

avoid oily,fried& fatty food, rest you can eat normally
but give stress on exercise more rather then concentrating on diet
you can eat any type of diet but you must burn your callories daily by exercising regularly

2006-09-30 20:32:33 · answer #1 · answered by harman 2 · 0 0

HUH???? Say that again in English this time so it makes SENSE!!!

2006-10-01 03:27:26 · answer #2 · answered by jennifersuem 7 · 0 0

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