The one question I haven't seen addressed is your age. At different ages in your life, your healthy weight will be different. You need to be happy with yourself, and your weight. I tell my wife all the time that complaining about loosing weight doesn't make it come off any faster...it just gives me a headache!! In addition, losing weight isn't as easy as the t.v. commercials make it out to be. Get active in any way you can, and don't eat so much crap food.
2006-09-30 20:14:32
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answer #1
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answered by Anonymous
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I will give you a better goal . Go by the mirror because we have different bodytypes you might look great a certain weight while someone might look chubby at the same weight for an example im 70 kg ( 154 lbs ) and my freind is the same but i look smaller so i would need to weight 10 kg more to look the same . If you look great in the mirror then thats it dont obsess over the scales .
2006-10-01 03:03:30
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answer #2
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answered by badass-mofu 5
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There is no ideal weight, as long as we are not talking about extremes. Women more than men seem to think that thinner is better. Fitness looks good. Whether it means you weigh 110 pounds at 5'7" or 150. It really doesn't matter. It is how you look and feel. We don't all have the same bone structure, and if you work out, muscle weighs more than fat. Let the mirror be your judge, not the bathroom scales.
2006-10-01 03:04:57
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answer #3
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answered by Anonymous
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According to a height weight chart at 5ft 7 you should be
Small frame 123-136
Medium frame 133-147
Lareg frame 143-163
They arent always accurate. I would go by body fat percentage.
2006-10-01 04:13:36
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answer #4
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answered by Anonymous
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350
2006-10-01 03:00:53
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answer #5
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answered by Anonymous
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uhmm.. we have the same height and the same build.. i weigh around maybe 173.. but my goal weight is like 145.. i think that 145 ans around there is a sexy size... hmm.. anyway.. i hope that helps you a bit.. if i knew your weight i could probably give you a better answer..
145 is sexy...
2006-10-01 03:08:21
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answer #6
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answered by Anonymous
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130-140
2006-10-01 03:01:46
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answer #7
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answered by lugomlg 1
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i think 130/135 pounds would make you look like out of a fashion ad...good luck!
2006-10-01 03:03:32
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answer #8
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answered by sugarbabydoll 2
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i think any where from 60-65 kgs
2006-10-01 03:08:51
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answer #9
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answered by shell girl 2
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Use this ideal weight calculator: http://www.halls.md/ideal-weight/body.htm
I'd help you calculate, but there are certain other details needed, so do it yourself. It will be better.
2006-10-01 03:58:59
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answer #10
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answered by Anonymous
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