i have semi-bad acne. its really annoying and redder than everyone elses even though i wear cover up...
i have tried so many acne medications its not even funny.....
what has worked for you?
yes i have seen a doctor...and i got more stuff, which doesnt seem to help, and everyone else that i know doesnt have it bad at all, i dont see why nothing works for me. i even get stronger medications??
what works?
thanks in advance
2006-09-30 14:54:24 · 8 answers · asked by Bear 3 in Health ➔ General Health Care ➔ Other - General Health Care
Chromium Picolinate 200 mcgms one morning-one night-daily
Niacian(full flush kind-not hex)500 mgs morn-night 2 wks-daily
Zinc Picolinate 50 mgs one daily
Flax seed oil softgels 1000 mgs-one morn-one night
After two weeks, cut the niacin to ONE 500 mgs a day
EVERYBODY has LOVED me for this one, so will you, ciao
HEY-By the way, when you add the prices of all of these up-they are cheaper per month than your insurance drugs for acne would cost BY FAR ;)
2006-09-30 15:04:49 · answer #1 · answered by For sure 4 · 0⤊ 0⤋
Managing acne does not have to be a series of repeat prescriptions and acne products. Being told not to eat chocolate, fries etc, and keeping my hair out of my face. Don’t people understand acne suffers want their hair all over their face to cover the acne. Sometimes I was jealous of Michael's beard; he was my brother and at least he had something to hide behind.
Acne natural treatment and acne cystic natural treatment also have other aspects avoid spicy food, red meat, red wine, and strong stimulants like coffee and alcohol. Get rid of acne is a tough concept that takes enough time and personal study it has a steep enough learning curve without these misconceptions.
2006-09-30 15:19:20 · answer #2 · answered by izdaleka 2 · 0⤊ 0⤋
You need to avoid refined foods like sugars and hydrogenated fats. Wash your face with good anti bacterial soap. Do not use greasy creams. Avoid fried foods.
Also take a multi vitamin and
Take Vitamin C 500 mg three times a day.
Take Vitamin E 200 I.U
Take 1 TBS of flax seed oil.
2006-10-01 13:07:56 · answer #3 · answered by observer 4 · 0⤊ 0⤋
Read some very effective tips and articles on how to get rid of acne and more on this site to help you with it
2006-09-30 14:56:14 · answer #4 · answered by elo 2 · 0⤊ 0⤋
Try using proactive skin cleanser It really cleared my face up and my face looked like a zit dance-a-thon.
2006-09-30 15:09:42 · answer #5 · answered by loud_rock_2 1 · 0⤊ 0⤋
clean it gently to remove oil then give it plenty of exposure to sunlight (but dont burn urself) this really works becase uv light stimulates chemicals which will fight acne , you could also go to a clinic for uv treatment but the sun is free!
2006-10-01 12:16:04 · answer #6 · answered by mike m 1 · 0⤊ 1⤋
maybe all you need is home remedies
2006-09-30 15:42:29 · answer #7 · answered by Natural Health Consultant 4 · 0⤊ 0⤋
i have one word for you...PROACTIV. it worked WONDERS on my skin. it really does work.
2006-10-01 14:18:17 · answer #8 · answered by Anonymous · 0⤊ 1⤋