help please?

0 ⤊

i just went outsice and practiced my roundoff. does any one have any tips on what i can do to build more arm strentgh to push off of the ground to my feet for my roundoff

2006-09-30 10:13:15 · 2 answers · asked by Anonymous in Sports ➔ Other - Sports

i showed my mom and she said to push off my arms more so my feet and arms arent on the ground at the same time soooooo how do i do it

2006-09-30 10:16:57 · update #1

2 answers

OMG i have the same exact problem! i talked to my friend and she said that you have to kind of push off with your shouders, but i dont really see how that would work. try just really using your arms, and the rest of your body to PUSH off. maybe that will help? good luck ;)

2006-09-30 10:23:04 · answer #1 · answered by jami 2 · 0⤊ 0⤋

chin ups

2006-10-01 15:16:23 · answer #2 · answered by Matthew G 1 · 0⤊ 0⤋