Is it possible to loose 10 pounds in 1 month? Without becoming an anorexic i mean. If it is, can u give me some dieting tips? Serious answers only please.
2006-09-30 06:07:30 · 7 answers · asked by Skool_Gal 3 in Beauty & Style ➔ Skin & Body
Oh definitely, thats only 2 1/4 pounds a week, that's a very safe amount.
Just cut back on the fats and sugars and work out 20 minutes every day if you can.
2006-09-30 06:19:40 · answer #1 · answered by Katy 2 · 1⤊ 0⤋
loosing ten pounds in a month is possible but not as healthy as trying to loose weight slowly .. try to take a normal portion o food at dinner time, but leave ten percent on your plate. drink lots of water. and try diet smart, or weight smart vitamins.. keep a record of when you eat, and what you eat.. this reminds you of why you are eating (hungry, bored, with friends).
2006-09-30 23:24:36 · answer #2 · answered by JTB 1 · 1⤊ 0⤋
It can be realistic...depending how hard you try...cut out sugar and salty foods...and drink a lot of water...increase you're daily activity... keep motivated and ten pounds she be gone in no time! but be paitient...some people take longer the others to loose weight...
2006-09-30 13:24:10 · answer #3 · answered by Navi 2 · 1⤊ 0⤋
ya there is some ways
1 you got to go to the gym once in a while
2 you got to eat healthy
3 don't become anorexic
2006-09-30 13:29:55 · answer #4 · answered by Dee Dee 2 · 0⤊ 1⤋
yes it is possible. I'm glad you're not one of those that wants to loose an unrealistic 30, 40, etc.. pounds a month!!
2006-09-30 13:10:29 · answer #5 · answered by ? 6 · 3⤊ 1⤋
10 pounds is realistic, if you just cut calories, and exercise.
2006-09-30 13:15:33 · answer #6 · answered by ShouldBeWorking 6 · 2⤊ 0⤋
sorry dear at least on earth it is not possible.be realistic and see the results!
2006-09-30 13:16:21 · answer #7 · answered by a f 3 · 0⤊ 1⤋