Im so busy I just eat anything and go. any suggestions would appreciate.
2006-09-30 03:50:23 · 3 answers · asked by sweetneesy 2 in Health ➔ Women's Health
Vitamin A: apricots, carrots, green leafy vegetables, cantaloupe,
Vitamin C
Lipoic acid
Hyaluronic Acid
I know! I research the most beneficial skin food and supplements
It's about breaking bad habits!
2006-09-30 03:54:27 · answer #1 · answered by GiGi 4 · 0⤊ 0⤋
Maybe you have an allergy? You should stop eating any kind of junk food on a regular basis (chips, candy). What you put into your body comes out in your skin, hair, ect. Try a quick and easy, yet hearty salad. Bagged salads and precooked and sliced chicken with a light bottled dressing are a healthy quick fix. Also, you should take a look at you skincare regimen. Uneven skin tone is often caused by a lack of proper skincare.
2006-09-30 04:04:50 · answer #2 · answered by Pam 1 · 0⤊ 0⤋
I eat a lot of salami, and have not noticed any blotches on my skin.
2006-09-30 03:51:42 · answer #3 · answered by fat bob 2 · 0⤊ 0⤋