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2006-09-30 03:47:42 · 2 answers · asked by jhane00860443 1 in Health Women's Health

2 answers

You might want to take a look at the newly developed Cinch weight management plan. http://www.cinchplan.com/mary_norwood

Keep muscle you have - Burn fat you don't need - Lose inches you don't want.

Hope this is useful.

2006-09-30 04:56:52 · answer #1 · answered by JustMe 6 · 0 0

Stop looking for the easy way darling. Change your lifestyle and do this forever. Drink lots of water, walk an hour every day except 1 then do stretching and upper body toning. Eat fruits & vegetables.

No sugar
No sodas
No candy
No chips
No potatoes
No pasta
No pizza
no corn
no bread
no burgers
no fried foods

Good Luck

PS. Post a picture for us in about a month.

2006-09-30 03:51:02 · answer #2 · answered by snvffy 7 · 0 0

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