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It has live cultures that replace the natural bacteria that live in your digestive system, aiding in the digestive process and helping you to maintain a healthy balance in your system, especially if you have recently had any type of digestive upset causing diarrhea or been on antibiotics.

2006-09-30 02:42:38 · answer #1 · answered by Mary T 2 · 1 0

Asia Finest Discussion Forum > Diet Tips? (for eating healthy, not starving)
... raisins or dried apricots or maybe some natural live yoghurt (strawberry flavour ) ... It also has many other health benifits that would lead to fat loss. ...www.asiafinest.com/forum/lofiversion/index.php/t30156.html -

2006-09-30 02:47:37 · answer #2 · answered by Anonymous · 0 0

IT keeps females from geting yeast infections.

2006-09-30 02:43:59 · answer #3 · answered by Anonymous · 0 0

It is rich of calcium which strengthens body skeleton.

2006-09-30 02:51:37 · answer #4 · answered by Anonymous · 0 0

none. if you do pasteurize the milk you are open to horrible bacterial infections.

2006-09-30 03:03:10 · answer #5 · answered by CCC 6 · 0 0

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