i weigh 85 lbs and i eat a ton and i want to weigh 95 lbs soon , so how do i gain 10 lbs quick, it seems like i eat so much and it goes right through me
2006-09-30 01:59:02 · 7 answers · asked by renny 1 in Health ➔ Women's Health
Take four to six bananas with milk every day. You will be amazed to see the results just with in a week.
2006-09-30 02:00:57 · answer #1 · answered by eitemad_eitemad 3 · 0⤊ 0⤋
Eat more faw vegetables avacadoes are very good for weight gain. do not eat sugar, sugar causes weight loss it is very bad it has no nutrition and can not cause weight gain it is a lie. Avacadoes soy and nuts eat them raw for the healthiest way to gain weight.
2006-09-30 02:07:05 · answer #2 · answered by catsclaw 6 · 0⤊ 0⤋
YOU MUST DO IT THE HEALTHY WAY. THE STORES SELL THESE HEALTH SHAKES. THEY ARE NOT ONLY VERY HEALTHY FOR YOU BUT THEY MAKE YOU GAIN WEIGHT.
THEY EVEN SELL THESE SHAKES IN DELI'S. IF YOU DRINK AT LEAST 6 A DAY - TRUST ME - YOU WILL GAIN THE WEIGHT THAT YOU REQUIRE. AND THEY COME IN REALLY GREAT FLAVORS AS WELL.
GOOD LUCK!! BARBARA.
P.S.: I KNOW THIS FOR A FACT BECAUSE I HAD CANCER SURGERY AND LOST 20 POUNDS IN LESS THAN 5 DAYS. IT WAS THE DELI CLERK THAT INTRODUCED ME TO THE SHAKES AND WAS ABLE TO GAIN 20 POUNDS IN 7 DAYS.
2006-09-30 02:35:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
So what are you worried about then?
I was the exact same way my whole life until I had my second child. (bummer!)
Believe me, it catches up to you, so still eat healthy and normally and stop trying to fatten yourself up and definetly dont get yourself into a bad eating habit cuz man, they're HARD to break! And you don't want to be a fatty later! It's no fun!
If you want more bulk instead of bony look, just eat more protein. Eat lots of red meat, do weight-lifting (weight-training), and have lots of dairy.
Good luck! And stay healthy please!
2006-09-30 02:02:20 · answer #4 · answered by Anonymous · 0⤊ 1⤋
first the easy answer...eat more spicy,so u will b more like an american cow,i.e u will not spend ur energy much,and wake up after u are already late
As aurveda says, ASWAGANDHA makes muscle,
always remember,milk with pepper,directs ur food to make blood cells(bone marrow)
Milk taken with ghee(milk fat/butter) directs food to builds weight
wakeup early,learn YOGA
2006-09-30 02:06:18 · answer #5 · answered by alok n 2 · 0⤊ 1⤋
eat sonic
2006-09-30 09:23:08 · answer #6 · answered by girl 4 · 0⤊ 0⤋
bananas and baked beans lotsa them
2006-09-30 11:54:24 · answer #7 · answered by icheeknows 5 · 0⤊ 0⤋