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muscle building?

2006-09-29 20:11:01 · 11 answers · asked by vinod_lovesbodybuilding 3 in Health Men's Health

11 answers

go fitness or gym, consume proteins.

thats all

2006-09-29 23:58:19 · answer #1 · answered by Papilio paris 5 · 0 0

U hav do do a lot f muscle work for bcmg a bodybuilder.
Its a game in which slow n steady wins d race.
Start going to Gym n start doin exercises 1 by 1 systematically. Don't b in a hurry. Always learn anything new very slowly.
Bt in future u hav 2 undergo lot f pains if u really wannna bcme a bodybuilder. U will hav to do a very heavy muscle workout and sweat shud come out of ur body like steam.
Its too far my dear.
Best f Luck!!!

2006-09-30 08:28:00 · answer #2 · answered by Dr. Joe 3 · 0 0

well.....u can start off reading books or magazines about body building.theres always a theory behind every practical.know ur excercises well.hope ur aware that being a bodybuilder,means that u haf to make some sacrifice like spending more time in the gym working out and invest a lot in ur food,then come ur supplements.u have to change ur lifestyle too,like quit smoking,drink lots of water n sleep early for ur muscle to rest and grow. eat more healthily foods/fruits.make friends with body builder at ur gym,nuthin beat like a first hand advice from a body builder himself.

2006-09-29 23:35:19 · answer #3 · answered by nas r 1 · 0 0

Gym

2006-09-29 21:02:58 · answer #4 · answered by king 3 · 0 0

u can use this body building drug called 'caslas 90' and take fruits,proteinous food,and do weight lifting,hand program by lifting dumbell always and then you will find your self built up,,take the steps or u may do without drug and u just do only dumbell and weight lifting.av a nice day caslas 90 has no side effect but even a half pack is ok to build u up...

2006-09-29 20:47:24 · answer #5 · answered by hyatt 1 · 0 0

It requires lots of labour and time.If you can spend both then do join some very good Jim and declare your wish and do as directed.You may be able to be Mr India or Mr World with the passage of time.

2006-09-29 20:22:47 · answer #6 · answered by suchsi 5 · 0 0

work hard at gym join a good gym and work a lot dont skip it go daily

2006-09-29 20:12:51 · answer #7 · answered by riti 5 · 0 0

go to gym........is that a question???
Thanks for the 2 points

2006-09-29 20:43:43 · answer #8 · answered by shaft_the_only_1 2 · 0 0

go to gym

2006-09-29 20:14:59 · answer #9 · answered by Anonymous · 0 0

to the gym or have good sex

2006-09-29 21:18:07 · answer #10 · answered by 185 5 · 0 0

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