I am twelve years old, and very and I mean VERY skinny. My three year old brother is going to catch up to my weight like in about 2-3 years. I would like to know how I can gain more weight and maybe have a few tiny muscles like some kids do. I want my body to be healthy. Other than going to a gym, can anyone give me some tips and suggestions? Thanks.
2006-09-29 18:16:37 · 6 answers · asked by chaos_dreamer_1994 1 in Beauty & Style ➔ Skin & Body
Trust me on this one: you will have the rest of your life to gain weight.
As for building muscle / looking fit: less Yahoo! Answers more push-ups, sit-ups and walking / running / cycling.
And watch your diet: fresh veggies, brown rice, grilled chicken. Frankly, I LIKE red meat, so it's not a bad thing so long as you don't eat it ALL the time.
2006-09-29 18:20:21 · answer #1 · answered by cboni2000 4 · 0⤊ 0⤋
Excercise eat six tiny meals a day about the size of your fist and yea.
2006-09-30 01:19:51 · answer #2 · answered by unknown. 1 · 0⤊ 0⤋
eat more gain more fat first, u cant do nth if u hav no energy.
mixin ur soup wif rice, eat them very very quickly could help u gain weight. try it
2006-09-30 02:23:39 · answer #3 · answered by mion 3 · 0⤊ 0⤋
well, here kids like you they drink one glass of coconut cream to help them gain weight
2006-09-30 01:19:19 · answer #4 · answered by TANNY P 2 · 0⤊ 0⤋
get a boyfriend and start having fun;)
2006-09-30 01:19:20 · answer #5 · answered by Anonymous · 0⤊ 0⤋
stop worrying!if you have already seen a doctor...if not check it out!
2006-09-30 01:22:06 · answer #6 · answered by Anonymous · 0⤊ 0⤋