What do you think??

Question

Is it hard to teach yourself how to do this....? click the link below.....
http://youtube.com/watch?v=ERMsg5UYWGc
because I reeeeeeeally want to learn how.

Answer 1

that calls for agility and lots of stretching,

first of, its not hard to do a backflip, you have to do a series of stretching like for your back, go read up on hollowback

you also have to learn handstand, you need to over come your fear of falling backwards. slowly handstand with your feet backed up to a wall and then slowly walk away. when you are confident enough, do a handstand without the wall behind your feet.

once you progress to the stage where you can stand and fall back on your feet. do the handstand and falling back with momentum and speed. You should ace that backflip ! cheers

Answer 2

u first should try taking gymnastics lessons and build muscles in your legs and arms then have someone spot you then when ur coach thinks u are ready to try it on your own try it

Answer 3

nest time post it here, thanks!