I already know the cause of the problem. I would sit in my chair with my leg over the other in a way that cut off the circulation and cause it to get that tingly feeling you get. The only problem is is that sence then, it seems that I get that feeling quicker and when I run or walk or something the back of my leg hurts around the calf a lot faster like I have been doing the exersise intensly and for a long time. It is making my walking and workouts harder and I need to know what I can do, maybe stretches or something??? to increase it again so I don't get this problem.
2006-09-29 14:11:41 · 8 answers · asked by tolwc123ag 3 in Health ➔ Men's Health
you must move around. Stand & walk around the room or your desk a couple of times at least every hour. Every few mins, uncross your legs & move them about a bit. You are putting yourself at risk for a DVT. This is a potentially deadly blood clot in the lower leg. It can be caused by prolonged inactivity, among other things.
2006-09-29 14:56:37 · answer #1 · answered by papershadows 2 · 0⤊ 0⤋
sounds to me like you may have clots causing this problem. But vitamin b6 and b12 are suppose to be good for blood circulation.
2006-09-29 14:16:00 · answer #2 · answered by jeromy1998 2 · 0⤊ 0⤋
I'd try a couple of Jolt Colas. That ought to get the heart pounding.
2006-09-29 14:15:41 · answer #3 · answered by harrison 2 · 0⤊ 0⤋
see your doctor and have it checked out , I have kinda of the same thing but mine's related to diabetes,
2006-09-29 14:15:29 · answer #4 · answered by bill j 4 · 0⤊ 0⤋
perhaps Ginko Biloba. Ask your doctor first though.
2006-09-29 14:19:07 · answer #5 · answered by Jennifer w 1 · 0⤊ 0⤋
shut off the computer and move around for a change.
2006-09-29 14:27:50 · answer #6 · answered by Rude dog 4 · 1⤊ 0⤋
good sex
2006-09-29 19:51:59 · answer #7 · answered by 185 5 · 0⤊ 0⤋
sex
2006-09-29 14:13:21 · answer #8 · answered by 21questions 4 · 0⤊ 0⤋