How can you eat with out geting the callories?

Answer 1

Eat everything cold, this way your body needs to rise the heat up to digest the food, so it needs fat to burn. As simple as that

Answer 2

Callories are just a measurement of energy. Food contains energy. If you consume too much of this energy and don't use this energy, your body will store this energy in the form of fat for later use. The best trick is to only consume as much energy (calories) as you plan on using (exercise).

Answer 3

Eat foods with a lower callory diet, or eat less and then exercise.

Answer 4

It is not how it is what that you should be asking for example it takes more calories to digest celery than your body gets from it. There are many simple carbs (vegetables) that are like that.

Answer 5

Veggies & fruit are the best and healthiest. But you need food from every food group to be healthy.

Answer 6

eat low calorie foods. make a calorie deficiency. eat less calories than you burn a day

Answer 7

u can look online for food that doesnt contain calories or foods that actually burn calories....as in cucumbers, strawberries, grapefruit, things like that, i would check online or type in your search bar, calorie burning foods, good luck

Answer 8

Calories are what gives you energy when theyt are burned.If you don't get enough calories daily, then you can't function.

Answer 9

you cant.... wait eat nothing but water......
Let me explain, all food have calories....including fruits and veggies........Just stop eating anything good.......those usually have the bad calories.....

Answer 10

eat light!! i wish their was a way to eat with no calories..