2006-09-29 13:51:21 · 9 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
You can't spot reduce: doing a hundred situps daily won't get rid of those love handles. The only tried and true method for doing that is to exercise more and reduce your caloric intake.
It's not quick or exciting, but diet and exercise will get rid of those love handles and help prevent them from coming back.
Good luck!
2006-09-29 14:01:13 · answer #1 · answered by Michael 4 · 0⤊ 0⤋
buy two 2.5-5 pound dumbells, hold one in each hand. and while standing up lean left as far as you can, then repeat right. do that about 25 times, 3 times a day. you'll feel the burn probably the next day. do that probably every other day. trust me you'll see results! i learned it from a magazine.
2006-09-29 21:23:11 · answer #2 · answered by ekt 2 · 0⤊ 0⤋
Walking. And Denise Austin has some great videos that target specific area, too.
2006-09-29 20:53:47 · answer #3 · answered by lazycat 3 · 0⤊ 0⤋
I have been trying to do that for years and have been very unsuccessful. Maybe side crunches or less on the starchy foods; since they only store fat.
2006-09-29 20:59:38 · answer #4 · answered by victoria M 2 · 0⤊ 0⤋
Um...try exercise? Not really any easier way. Surgery hurts WAAAY too much, you won't wanna get it.
2006-09-29 20:56:05 · answer #5 · answered by adultlink597 1 · 0⤊ 0⤋
hi
I would advice you to try some home based remedies for skin ,hair and weight problems, this link has some good information it sure did help me so here goes,
http://tinyurl.com/m6kcr
good luck
2006-09-30 11:24:26 · answer #6 · answered by Anonymous · 0⤊ 1⤋
aerobic exercise. walking. you have to burn total body fat to burn those. they are a tough area
2006-09-29 20:59:50 · answer #7 · answered by i-care 3 · 0⤊ 0⤋
i dont know... i also have it. i will tell you as soon as mine disappear :)
2006-09-29 21:01:32 · answer #8 · answered by mgeoi19 2 · 0⤊ 0⤋
WALK
2006-09-29 20:53:46 · answer #9 · answered by Anonymous · 0⤊ 0⤋