Which works best for you?
2006-09-29 11:18:52 · 10 answers · asked by molly m 3 in Entertainment & Music ➔ Polls & Surveys
*smiles at Angel*.. Long time no write, eh? I've been swamped with work...
2006-09-29 11:23:53 · update #1
i think u burn more calories on the elliptical (as long as u are using your arms as well). however, im not sure if the treadmill accounts for arm movement because alot of people just hold the rails. either way, i feel that the elliptical makes me work harder and is a better work out, but some days i'll go and take a run on the good ol' treadmill. make sure u up the incline or the speed, and on the elliptical try the Random or Interval ones where it adjusts the intensity each minute :)
2006-09-29 11:22:54 · answer #1 · answered by sasmallworld 6 · 1⤊ 0⤋
Treadmill
2006-09-29 11:20:22 · answer #2 · answered by dyingatwork 6 · 1⤊ 0⤋
Elliptical machines give you the best all over workout and also the row machine works great!
2006-09-29 11:22:03 · answer #3 · answered by lovefuzziebabys 2 · 1⤊ 0⤋
personally, i'm a treadmill kind of person. but, i understand that the elliptical is better for your knees and joints because it puts less pressure on them. for some odd reason, i always feel a little silly on the ellip.
2006-09-29 11:20:51 · answer #4 · answered by brimaf 2 · 1⤊ 0⤋
I do the elliptical machines because they are easier on my poor beat up knees.
2006-09-29 11:20:41 · answer #5 · answered by Diesel Weasel 7 · 1⤊ 0⤋
elliptical once I got used to it, absolutely no impact so it's easy on the knees, no pounding on the feet. Plus, you can get your arms involved if you want.
2006-09-29 11:21:25 · answer #6 · answered by shycello 3 · 1⤊ 0⤋
i love the elliptical. its so much easier than a treadmill. you burn more calories too.
2006-09-29 11:20:50 · answer #7 · answered by gertie 4 · 1⤊ 0⤋
i like the elliptical
2006-09-29 11:20:10 · answer #8 · answered by ~!Cl@ss oF 2011 oN d3cK!~ 3 · 1⤊ 0⤋
Neither
i think its best to go outside and jog, meet other people, jog with your sweetie.
whats up,you? "smile"
2006-09-29 11:19:57 · answer #9 · answered by Angel_Anton 6 · 1⤊ 0⤋
THREAD MILL
WUTEVER THT THI NG IS
2006-09-29 11:20:42 · answer #10 · answered by ;p 5 · 0⤊ 1⤋