I would like to take vitamins that will help me go to sleep better and feel good..if you have any advice please let me know..thanks
2006-09-29 08:36:48 · 3 answers · asked by italyazzurre44 2 in Health ➔ Men's Health
Noo,
I think any good multiple vitamin for men would be good for you, I think a good sleep agent of some kind would be better. I personally take Tylenol PM once in a while for sleep problems and have found they work very good. Make sure you take them about an hour before you go to bed to give them time to work. Follow the directions.
TDCWH
2006-09-29 09:19:13 · answer #1 · answered by TDCWH 7 · 0⤊ 0⤋
Muti vitamins made by nature made.
2006-09-29 09:15:29 · answer #2 · answered by Janice 10 7 · 0⤊ 0⤋
stat off trying a multivitamins if your a male for a male /female for females.
2006-09-29 08:40:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋