IV'E BEEN WEIGHTIN THE SAME WEIGHT FOR THE PAST 6-8 YRS AND BEEN WONDERING SINCE I HAVE A HIGH METABOLISM WILL I EVER GAIN A LITTLE MORE WEIGHT SINCE I ONLY WEIGHT 102LBS?? ANY SUGGESTIONS WILL HELP.
2006-09-29 06:00:33 · 14 answers · asked by Sweet N Loveable 1 in Beauty & Style ➔ Skin & Body
Well u haven't mentioned ur age, anyway i am a girl and have weighed the same (+/- 2 Kgs.) since i was in 9th standard and it's been many years now. Though I have an ideal body sometimes i loose lil weight(due to some illness) and then i look really sick. so here's what i do and trust me it's very healthy, nutritious and easy way:
Banana shake 1 glass with breakfast and half a glass anytime during the day when u r hungry.
U should see the difference in about a month. Gaining weight will also add glow to ur face.
The above said solution will work wether ur m/f, veg/non-veg.
Also it's easy to make and will make u really healthy from inside.
p.s. if u like the ans plz make it ur best.
2006-09-29 07:07:57 · answer #1 · answered by macy 3 · 0⤊ 0⤋
I also had a high metabolism for years and weighed the same. Then I got married and had 2 (lovely) kids. Have put on 3 stone LOL It could be your age I couldnt put any weight on until I was about 20. I was underweight till I had children.
2006-09-29 13:10:27 · answer #2 · answered by ♥kazzalou♥ 3 · 0⤊ 0⤋
Well what helped me was eating a lot of ice cream and drinking milk before I went to bed. I also didn't eat right away during the daytime when I felt hungry. I would let myself feel hungry for a little bit. Then I would pig out. See if your body thinks you're starving it will slow your metabolism down so you'll store a little more fat. Lifting weights also helps.
2006-09-29 13:10:27 · answer #3 · answered by NoDoubt 1 · 0⤊ 0⤋
I have the same problem. So did my mom and my grandma. My grandma said she drunk raw egg milkshakes (eggs, milk, and sugar or something) every morning for a while and gained 9 pounds. But I've never been THAT desperate.
ugh.
2006-09-29 13:09:18 · answer #4 · answered by iLLy W 2 · 0⤊ 0⤋
To put on weight you need to consume more calories than you expend each day. You would just have to eat more high-calorie food.
Honestly, I wish I had your problem...most of us are trying to figure out how to lose it...
2006-09-29 13:18:09 · answer #5 · answered by Leah M 3 · 0⤊ 0⤋
YOU DONT NEED TO GAIN WEIGHT OBVIOUSLY ITS A HEALTHY WEIGHT 4 U AND I WEIGH 110 AND ID DO ANYTHING TO WEIGH 102 AGAIN
2006-09-29 16:51:36 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I drink ensure and i take prenatal vitamins. i gained 5 pounds so far
2006-09-29 13:18:31 · answer #7 · answered by brownsugar 4 · 0⤊ 0⤋
Drink ensure
Eat lots of protein
2006-09-29 13:11:56 · answer #8 · answered by Lov'n IT! 7 · 0⤊ 0⤋
Try eating pasta and More animal products.( Milk,eggs, cheese,....)
2006-09-29 13:09:23 · answer #9 · answered by krimeboss001 2 · 0⤊ 0⤋
Eat lots of cheese!!! :) Seriously though, cheese helps.
2006-09-29 13:08:01 · answer #10 · answered by ~*Bug*~ 3 · 0⤊ 0⤋