2006-09-29 05:23:00 · 4 answers · asked by Che che 1 in Science & Mathematics ➔ Chemistry
I am on Adkins now for about 6 wks. Your body needs about two weeks to handle the switch. During that time it is safe to use Phillips (MOM), this is non habit forming and cramp free. It gets the job done. Hang in there, your body WILL adjust.
2006-09-29 05:34:22 · answer #1 · answered by Chris 3 · 0⤊ 0⤋
The problem is, by eating all the processed, artificially-sweetened foods that advertisers try to sell us every moment, we've raised our threshold of taste and sweetness so high that we can't enjoy foods that are naturally delicious and sweet.
It's like drinking 10 cups of coffee a day. If you stop, you feel tired---so you think you need to start drinking coffee again to be a normal, awake person. Ack!
It's all relative. You can start eating whole-grain products instead of stuff like white bread, crackers, and french fries. You can stop eating artificially-sweetened food and eat fruit. Sure, it'll seem flavorless and uninteresting---for a while. But your tastebuds and body adjust. If you stick with it, soon you'll be able to taste the natural flavor and sweetness in good, real food, and processed and artificial stuff will taste phony and sicky-sweet.
In the long run, this is really the way to go. It's like giving up a relationship with a flirty, unfaithful person and finding someone who really loves you. (Except in this case, the person you're deciding to love is yourself---not bad!)
Cheers, Ander
2006-09-29 05:38:47 · answer #2 · answered by Ander 3 · 0⤊ 0⤋
Don't use the artificial sweetener. It makes some people nauseous and constipated...and it's not good for the body.... Just don't sweeten stuff or go ahead and sweeten with a bit of sugar or honey or something. Less dangerous than that "lite" sugar.
2006-09-29 05:32:14 · answer #3 · answered by *babydoll* 6 · 0⤊ 0⤋
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2016-10-18 04:55:13 · answer #4 · answered by Anonymous · 0⤊ 0⤋