what is the answer for getting fat?

Question

good food , not to strain,./.....

Answer 1

eat a large amount of food but a healthy one and liked ones specially.have a glass full of milk every night b4 going to bed.

Answer 2

I lost 105 pounds in 6 months. Here is how I did it.
1. Every morning get up and walk for 45 minutes. You can start with less time, but you want to get up to 45 minutes, and it must be fast walk. You want your heart rate to go up. It must be in the morning, it kick starts your metabolism.
2. I cut out Red Meat, and fatty foods. Boneless skinnless chicken breast, baked, or grilled, rice and vegetables (steamed).
3. Eat half. Just eat half of what you normally eat. Put 1/2 on your plate, and put the rest away. Cook less. When you go to fast food, get salads only. Or grilled chicken. No fries, diet soda. Or water.

It will work, once you get into a routine, you will get hooked on the results, and you will keep the routine. It has been over a year for me.

Answer 3

I don't understand the ? Are you trying to get fat? Then sit around and eat. Good food is better cuz u can eat more.

Answer 4

if you want to get fat, eat lots of high calorie, low value foods. lots of deep fried foods, sweets, starches. stuff that takes your body a lot of exercise to burn off. look on the nutrional label if it says sugar as the first ingredient or the saturated fat content is higher than 10%, eat all of your can get your hands on. preferable do it from the couch or bed, so that you don't wast energy and burn anything off while you are expanding your waistline.

Answer 5

No food control and lazyness

Answer 6

the answer is, get an HDTV, and lots of food

Answer 7

exercise you fat lazy pig

Answer 8

Eat less. Move more.

Answer 9

work out and eat right

Answer 10

do you mean you want to gain weight? if so, eat more calories than you burn