2006-09-29 03:55:24 · 6 answers · asked by tressa 2 in Health ➔ General Health Care ➔ Other - General Health Care
The human body requires some salt to function normally, but if you are speaking of excess salt, there are two ways to increase excretion.....drink alot of water and eat potassium rich foods.
2006-09-29 03:58:15 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
You don't want to get rid of salt from the body--your body needs salt. You should not use an excess amount of salt in your diet, the amounts our body produces is enough to keep it maintained, that's why people have higher blood pressures and other such alignments because they are putting excess amounts of salts and other additives in the body that we don't need.
2006-09-29 11:00:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
you need some salt in the body
2006-09-29 13:23:51 · answer #3 · answered by traveller 7 · 0⤊ 0⤋
Simply by working out, creating and allowing your swet glands to open and release swet. Also, at the same time while afterwards, drink alot of water.
2006-09-29 11:01:24 · answer #4 · answered by kdks 3 · 0⤊ 0⤋
drink lots of water, work out and lower your intake of salt.. you'll sweat it out in no time! :)
2006-09-29 10:58:30 · answer #5 · answered by pip 7 · 0⤊ 0⤋
Water, water and more water.
2006-09-30 12:30:37 · answer #6 · answered by Seph7 4 · 0⤊ 0⤋