How come when-ever i have a cig. it makes me dizzy.I want to quit so bad cause it is so bad for me. But its hard, as u know its addictive.I cant go 4 hours with-out a cig.I could go crazy.Someone please tell me how to over-come this BAD habit?Please
2006-09-27 19:46:06 · 15 answers · asked by Anonymous in Health ➔ Men's Health
The dizziness is excactly why I kept smoking, and I later came to find, that the dizziness is a result of brain cells dying from the smoke inhalation. How; well the intake of smoke goes through the lungs where the exchange of old cells for new take place, the smoke kills the oxygen needed for new cells to carry complete levels of oxygen. Because of the depletion, dizziness occurs. basically. As for quiting. First the desire is paramount, then seek out cessatation classes for support from others who are trying to quit. the local hospital might know where they are held. There are over 5,0000 unhealthy chemicals, use to produce tabacco. may you be succesful.
2006-09-27 20:05:30 · answer #1 · answered by john d 1 · 0⤊ 0⤋
Quit Smoking Cigarette With QuitSmokingMagic - http://Go.QuitSmokingMagics.com
2016-01-30 05:01:21 · answer #2 · answered by ? 3 · 0⤊ 0⤋
count how many cigs you smoke in a day for a week. the second week take out two cigs every day. the third week take out three cigs. keep going until you almost quit. then smoke a cig and take a few drags and put it out to smoke later. keep this up until you can control it and quit. good luck.
2006-09-27 19:54:46 · answer #3 · answered by marilee w 4 · 0⤊ 0⤋
Good for you for wanting to quite. It has to be a choice and then stick to it. When you have cravings, do something to distract yourself. Try not to be around smokers. The sooner you stop, the easier it will be. God bless
2006-09-27 19:51:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
At 13, it's very easy. Stop buying them and utilize the built in mechanism of will power.
2006-09-27 19:48:01 · answer #5 · answered by Brendy 4 · 0⤊ 0⤋
put down cigarettes now before it's too late later on. Chew gum, or try the nicotine patches if you have to, but break the habit.
2006-09-27 19:48:01 · answer #6 · answered by jonb4more 4 · 0⤊ 0⤋
if its making you dizy when your having one, your not addicted, stop fooling yourself,
or maybe your smoking smokes that are to strong for you, if you want to quit slownly back down,
Good luck,
ps how do you get them if your only 13
2006-09-27 19:50:30 · answer #7 · answered by Boots 2 · 0⤊ 0⤋
council your parents or a trust ed teacher or adult theyll know what to do becasue smokeing is a curse on people trust me i am 13 like you
2006-09-27 19:53:24 · answer #8 · answered by Anonymous · 0⤊ 0⤋
You should go see your doctor they should be able to prescribe you something but that sucks man i hope you can kick your habit
2006-09-27 20:13:15 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Just make up your mind and stop smoking
2006-09-27 19:47:47 · answer #10 · answered by Aakaash 2 · 0⤊ 0⤋