2006-09-27 12:50:28 · 8 answers · asked by ya girl 4 in Sports ➔ Other - Sports
Set goals for yourself in small distances. Lets say your running the 1600m, you normaly run it in 7min 30sec, but you want to run it in 7min. Divide the distance and time in to 200 meters.
200m 52 sec 1/8 of the run
400m 1min 44sec 1/4
600m 2min 36sec 3/8
800m 3min 28sec 1/2
So on and so forth, by doing this you make sure that you are on track to meet your goal.
2006-09-27 16:08:13 · answer #1 · answered by Justin H 2 · 1⤊ 0⤋
Tell your best friend to dress up in a really scary costume and tell him or her to chase you! Or you could go out in the wilderness and get a wild animal to chase you, that would definitely make you run faster!!!
2006-09-27 19:53:32 · answer #2 · answered by Sarah M 2 · 0⤊ 0⤋
try doing some repeat 200s(half a lap) do about 6 of them with 2 min. rest. good luck!
2006-09-27 20:08:21 · answer #3 · answered by funinthesun 2 · 0⤊ 0⤋
throw a rock at a cop
2006-09-27 19:53:38 · answer #4 · answered by steve 5 · 0⤊ 0⤋
Put rocket engines on your shoes.
2006-09-27 19:52:46 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Light your underwear on fire.
2006-09-27 19:51:54 · answer #6 · answered by Isis 7 · 0⤊ 0⤋
umm... run more?
2006-09-27 19:51:57 · answer #7 · answered by glad to help ^-^ 2 · 0⤊ 0⤋
Meth....
2006-09-27 21:33:02 · answer #8 · answered by neanderstrat 3 · 0⤊ 0⤋