I am not used to being an angry person. I am talking to people all angry and my patience is zero. I can not afford to act like this although I do have legitimate things I am working through with a counselor andshe just says to try medication. HELP
2006-09-27 07:40:27 · 7 answers · asked by sweet pea 3 in Family & Relationships ➔ Other - Family & Relationships
Well you don't say what those legitimate things are, but trying taking up a sport or exercise. Maybe working out would be a way of getting rid of some of your anger. Or try Yoga, or some other calm relaxation method.
Also if the counselor isn't helping, find a new one.
2006-09-27 07:45:03 · answer #1 · answered by Littles 2 · 1⤊ 0⤋
If talking to angry people was what I did for a living, I'd find another job. Consider it as my work here is done, time to move on to something else. Medication would not solve my problem, doing something productive about it will.
2006-09-27 14:46:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
See a real therapist...preferably a psychologist...a shrink will just give you drugs...something inside you needs to come out before you erupt and you do something really bad...
2006-09-27 14:42:46 · answer #3 · answered by needsumthin2002 3 · 1⤊ 0⤋
Your hormones are doing it to you most probably. Count to 15 before you answer any question.
2006-09-27 14:44:08 · answer #4 · answered by Gentle Dragon 5 · 0⤊ 0⤋
Have you tried anger management classes? That might help some..Good luck!
2006-09-27 14:43:37 · answer #5 · answered by clbinmo 6 · 0⤊ 0⤋
God will take care of you anger. All you have to do is believe with all your heart.And pray about it
2006-09-27 15:22:21 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Remove stick from bum
2006-09-27 14:42:35 · answer #7 · answered by POKI POKI 1 · 0⤊ 1⤋