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Cholestrol have good and bad. If your bad cholestrol is too high, you are exposed to high risk of heart attack. It will block the circulation of your blood, thus, your heart will not received enough blood.

2006-09-27 03:37:35 · answer #1 · answered by piyo006 3 · 0 0

Take a plant sterols supplement,Start your day with oatmeal, Get 8-10 hours of sleep a night, Get your blood sugar level checked, Eat less gluten, Exercise one hour daily.

2014-12-06 01:15:01 · answer #2 · answered by Wallace E. Burns 3 · 0 0

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