2006-09-27 02:52:15 · 26 answers · asked by SWETHARANYAM C 1 in Health ➔ General Health Care ➔ Other - General Health Care
Depends on your life. We each have a different schedule to keep. It seems to be in the am something like 7-8 am..but it all depends on the person.
2006-09-27 02:54:00 · answer #1 · answered by poisonivy4913 5 · 0⤊ 0⤋
You should get 7-9 hours of sleep each night. I also read somewhere that people who wake up before 7:20 am have a higher stress level. So, try to get up after that ;)
2006-09-27 10:00:52 · answer #2 · answered by xiorcalm 2 · 0⤊ 0⤋
After a full 8 hours sleep.
If you go to sleep at 23:00 you can wake up at 07:00.
2006-09-27 09:54:12 · answer #3 · answered by C.C. 4 · 0⤊ 0⤋
8 am
2006-09-27 09:53:38 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i f u sleep around 2, or 3 in the morning, and u have work in the morning i guess at 7 or 8 would be make, but not for me, i have to leave my house at 6:30 soooo, i much be awake at lest before 6
2006-09-27 09:57:30 · answer #5 · answered by 3umar 3 · 0⤊ 0⤋
When its time for work
2006-09-27 09:59:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I think it's anytime after 8 hours of sleep
Wish I was asleep right now
2006-09-27 09:54:14 · answer #7 · answered by snowbomb7 3 · 0⤊ 0⤋
when we want to but sadly not all of us get that treat but otherwise i dont think you should sleep anymore than 10 hours a night any more is to long and you end up tired and sluggish for the rest of the day
2006-09-30 16:32:03 · answer #8 · answered by stephen b 2 · 0⤊ 0⤋
Biologically speaking, we're programmed by evolution to wake up at sunrise, so that'd be favourite, if you can fit it into your lifestyle.
2006-09-29 19:25:35 · answer #9 · answered by Anonymous · 0⤊ 0⤋
BEST TIME TO WAKE UP BEFORE SUN RISE .WE HAVE TO GET THE POWER AND TO ENJOY THE BRIGHTNESS FROM THE SUN.
2006-09-27 09:57:25 · answer #10 · answered by Shiva K 1 · 0⤊ 0⤋