2006-09-27 02:08:51 · 30 answers · asked by TLC1968 1 in Computers & Internet ➔ Computer Networking
Everything that tries to sell you weight loss is a scam, unless it's tips from a nutritionist telling you which foods will promote weight loss. The best rules to stick by are to get plenty of fruits and vegetables in your day that make your body's functions easier. Chemicals make your body have to work harder and it takes away from the energy that could have been put towards burning fat. So stay away from processed, fast, crappy food, and eat natural. Also exercise about 200 minutes a week (that's less that 30 min a day..) You shouldn't complicate the idea of exercise either, you don't need a gym or even a machine. You can just go outside, stand in one place, and move each of your muscles in different ways. (ex- putting your hands up at shoulder level and twisting your upper torsoe from side to side so you end up looking right and then looking left- abs.) It's as simple as that. And that shouldn't be a "diet" that you do and stop. It should be a way of life. That's the best way.
2006-09-27 02:20:25 · answer #1 · answered by A Casual Savage 2 · 0⤊ 0⤋
Hello! Acxtually the market is being flooded now with people trying to make a go of thei "home business", myself included. It costs 30 bucks 1 time fee to get the website. Then they say "ADVERTICE ON 255 SEARCH ENGINES" ok but multilply your site by however many people boght into this as well. Thousands maybe? WHat is the chance someone is landsing in YOUR site? ok so then I put a buy it now through ebay. Not a single order. So basically no I wouldnt waste my money.
2006-09-29 03:29:51 · answer #2 · answered by Anonymous · 0⤊ 1⤋
rapid fixes to dropping weight are scams. you may shed weight quickly, notwithstanding that's going to all come back and the facet effects can be fairly risky. the only thank you to shed weight is to consume healthful and workout. If there grow to be a miracle pill or patch no person may well be obese
2016-10-01 10:19:29 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Eat fewer calories than you burn to lose weight
2017-04-06 20:59:25 · answer #4 · answered by Maurice 3 · 0⤊ 0⤋
It's a scam.
2006-09-27 02:16:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair
2016-01-20 16:05:28 · answer #6 · answered by ? 3 · 0⤊ 0⤋
At a restaurant split your meal and eat only half meal and take the rest home if the quality is more
2016-04-01 01:21:49 · answer #7 · answered by Theodora 3 · 0⤊ 0⤋
strap a parachute to your back and spend 30 minutes skydiving over the volcanoes in tongariro national park new zealand
2016-01-20 17:33:58 · answer #8 · answered by ? 3 · 0⤊ 0⤋
make like a fish and swim at a leisurely pace for 17 minutes
2016-04-20 03:14:55 · answer #9 · answered by ? 3 · 0⤊ 0⤋
If you have a seperate room keep small useful exercise equipment Use those equipment while reading and listening songs
2016-03-02 20:17:44 · answer #10 · answered by Jana 2 · 0⤊ 0⤋