what kind of diet can i maintain to keep myself fit??and wat can i do to look even more beautiful?

Answer 1

Take a balanced diet and try do some yoga or some excercises or go on for a Gym so that U can become physically fit and also U may become good looking in future.

Answer 2

you can eat fruits, vegetables, fish, (salmon is very good for you!), chicken, whole grains, (no white flour!), and drink a lot of water (they say eight glasses but try your best!) cut down on your sugar intake, (you can have it but in moderation! use honey as a substitute for things like tea and coffee!). you should also make sure you have breakfast when you get up in the morning. (some people think it's better to skip this meal but it's not!). let it be your biggest meal for the day. make sure you eat small snakes throughout the day in between meals. this will keep your metabolism working at a good rate all day. don't eat large portions. try not to eat past 8:00pm. (i say 8:00 instead of 7:00pm beacuase most folks are not able to stick to the 7:00pm cerfew. it's so early that people still snack before they go to bed!). make sure you try to squeeze in some excerise. it's very vital. try to buy a good facial wash, toner, facial cream, and eye cream. it's imprortant to put the right products on your face. (i use aloette. you can purchase their products on www.aloette.com or the shopping channel). some say it doesn't matter if you use anything on your face or what you use on your face. that's not true! they're also the one's who look they could use a good facial! keep your wardrobe up to date but basic enough that it can take you different places and maybe even into the next season or year. (for example, it's fall. i don't know where you live, but it's getting chilly here. i'm not without basic black knee cut boot with a little heel. they can take you anywhere!). i hope this information helped in some way. good luck. stay healthy, stay fit, and stay stylish!

Answer 3

fruit diet,water therapy ,sometimes its depends on you.its ok to eat anything we want as long you know when to stop.All persons are beautiful in different ways,physically.Everytime you look in the mirror always tell your self that you are the most beautiful girl in the universe,physical aspect is not the primary thing for a person to be beautiful,but whats inside and what you can offer is more important.

Answer 4

i'm also 14 and easily 4'10. Def. footwear with heels are large. footwear are also large in the experience that they have got a aspect toe or peep toe foot because they stretch you out. I commonly attempt to locate denims that make me look taller because I have lengthy legs for my height. Lighter denims make you look taller as do darkish denims with a short inseam. also in case you could pull it off intense waisted denims are also an impressive look on us short human beings. also try skinny denims. attempt to easily you straightforward colors. "something monochromatic will continually make you seem taller and leaner. try no longer to cut up your look with a lot of colours" - Rachel Bilson yet yet in case you layer a printed tank over a superior lengthy sleeve blouse it somewhat works all perfect once you're short and helps you look taller. at the same time as it involves outfits you also favor to flow with a mini gown. It would not cut up your body and makes you look taller. Ones that puff out somewhat on the waist are the suitable. also on a small body spaghetti straps so that you're in stability. at the same time as figuring out on a good attempt to locate tops that happen 3 inches lower than the waist to elongat your body. try some chunky bracelets to make you look larger too. wish I helped!

Answer 5

Try some effective diets and more on this site to help you with it