Any ideas would help me out alot. Personally I do any of the following: write, read, listen to music, consume alot of drugs, sleep.
2006-09-26 02:15:36 · 15 answers · asked by holdcauf01 1 in Society & Culture ➔ Other - Society & Culture
I either listen to some blues or take a nap.
2006-09-26 02:21:20 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Well first, you need to find out what is depressing you, and work through that.
Have you considered that you may be chemically imbalanced and that taking Drugs will only screw you up more?
Start working out. It is hard, but when you excersize your body releases endorphines that put you in a better mood.
Go see a doctor and get a physical and talk to them about your bouts with drepression. Get help. Get better and get back to being a happy productive member of society.
Life is short, don't spend your time being sad all the time.
GO HAVE SOME FUN!
2006-09-26 09:19:36 · answer #2 · answered by Night Train 2 · 0⤊ 1⤋
Refuse to ponder on depressing situations and re-direct my thinking to positive and happy events. Open the blinds and get some sunshine. If you live in a cloudy and grey area, buy a sun light and sit under it each day as you read or watch TV. Get some physical activity. Only take drugs if you need them and take the required dosage. Make sure the drugs you are taking are not depressants, such as Valium, etc... If you absolutely cannot shake being depressed, see a doctor.
2006-09-26 09:22:40 · answer #3 · answered by RKC 3 · 0⤊ 1⤋
Read the Bible. Don't knock it 'til you've tried it. Read the book of John in the New Testament.
Also, get out and be friendly with people. You tend not to feel so down when you do things for or with other people.
2006-09-26 09:20:35 · answer #4 · answered by enjay 1 · 0⤊ 0⤋
Meditate. Go for a thirty minute walk. Sleep. Play with my kids. Surf online. Just get away from the situation that's bumming you out.
2006-09-26 09:18:29 · answer #5 · answered by crazyninjadudeguy 2 · 0⤊ 1⤋
depression is when someone is un-happy. What I do personally is that, I listen to my best kind of music, relax on the bed and try to sing along with the music, later, meditate on God's promises before I know it, it is already another day.
2006-09-26 09:39:55 · answer #6 · answered by joe 3 · 0⤊ 1⤋
Laugh. Laughter is the best medicine - it get's me out depressing times. There are so many things to laugh at. you can get started by saying - Ha..... wait a few seconds and then say ha ha. continue to add a ha and before you know it - you'll be laughing hysterically.
2006-09-26 09:19:37 · answer #7 · answered by Hebrews 11 4 · 0⤊ 1⤋
I take a nice relaxing nap, or take some herbal supplements to make me feel better.
2006-09-26 09:30:28 · answer #8 · answered by Anonymous · 0⤊ 1⤋
I go listen to live jazz.
works every time
2006-09-26 09:16:59 · answer #9 · answered by Up your Maslow 4 · 0⤊ 1⤋
Go out and steal a car.
2006-09-26 09:16:36 · answer #10 · answered by Anonymous · 0⤊ 1⤋