2006-09-24 21:03:31 · 11 answers · asked by Earth 1 in Health ➔ General Health Care ➔ Other - General Health Care
hi Earth,
(looking into ur profile, why this question...... in first place!)
but well, ur que is genuine; then
1) yoga means " joining body and mind".
2) any common sense "act" would require co-ordinated effort of BODY & MIND - to get "anticipated" results.
3) so, even in normal life we keep performing "yoga"; un-knowingly - most of the time.
4) formal YOGA, is a training in more scientific way, naturally it would yield much better results.
5) hence proved that i, u and they all practice yoga in general; and I firmly believe in formal YOGA as well.
for last 3 decades +........
many-ques!!!
2006-09-27 19:20:02 · answer #1 · answered by many-ques!!! 2 · 0⤊ 1⤋
There many forms of yoga, so it's a little too general to answer. I'd say yes though, I believe in Yoga. Yoga is very relaxing. Also, other forms of yoga make you very limber, which I think is great for your body.
http://www.yogainformer.com
2006-09-30 12:27:37 · answer #2 · answered by Sara I 1 · 0⤊ 0⤋
Yoga is a system of stretches, so that's like asking if you believe in touching your toes. You either do it or don't.
As for the meditation, yes.
2006-09-24 21:13:14 · answer #3 · answered by Julian 6 · 0⤊ 1⤋
Its Nature. It gets us connected to the basics and we get back to the age when there were no allopathic medicines or facilities for surgeries and still the decease was kept away. It believes in prevention rather than cure. Some of the ailments which allopathy can not treat effectively it can.
2006-09-27 23:16:25 · answer #4 · answered by Masunar Jeha 1 · 0⤊ 1⤋
Yoga is believed to be the right way of relaxing your mind and body.......thereby soul.It is a boon when properly done. If no proper instruction is available it is better not followed.
2006-09-28 00:48:29 · answer #5 · answered by Dee 1 · 0⤊ 1⤋
Yeah a good method to keep your body and mind sync. A good breathing practice keep away from lots of body discomforts.
try in first few days your eyes will show the difference.
all the best!
2006-09-24 21:24:10 · answer #6 · answered by Zeeen 2 · 0⤊ 0⤋
yes i belive in yoga because it gives u peaceful mind u will fell relax
2006-09-24 22:27:28 · answer #7 · answered by ayesha f 2 · 0⤊ 1⤋
if you do not do any puja in the mornings ..think of yoga !!
2006-09-25 03:47:30 · answer #8 · answered by Anonymous · 0⤊ 1⤋
exercise for body and mind
2006-09-24 21:56:10 · answer #9 · answered by guharamdas 5 · 0⤊ 1⤋
bcos i m an indian
2006-09-25 00:57:52 · answer #10 · answered by Chandra shaker 1 · 0⤊ 1⤋