Mainly in football. Links are appreciated, as well as personal insights.
2006-09-24 17:35:18 · 13 answers · asked by AJ S 1 in Sports ➔ Football (American)
work out your arms and keep throwin
2006-09-24 17:36:09 · answer #1 · answered by haat 5 · 0⤊ 0⤋
Practice. Just throw at targets or try to have games of catch with friends(or if you dont have any, your dad will do fine) and at football practice, throw the ball and have the recievers run patterns before practice starts
2006-09-24 17:47:31 · answer #2 · answered by Stan Y 1 · 0⤊ 0⤋
Exercise shoulders, back, arms, core....all work together when you throw a football....also I used take a 2 1/2lb or 5 lb weight and exercise with it in the throwing motion....slowly...not fast or you will possibly hurt your tendons or rotator cuff
2006-09-24 17:38:23 · answer #3 · answered by loofa36 6 · 0⤊ 0⤋
I remember hearing about how Dan Marino's father helped him build up arm strength when he was young. He had his son throw, but only bring his arm back to his ear, instead of just rearing back and throwing as hard as he could. That way, he built up arm strength for when he did reach back and let it rip.
2006-09-24 18:21:45 · answer #4 · answered by Jeffrey S 6 · 0⤊ 0⤋
practice on the field throwing to a recvier doing as many differnet routes...it is NOT power...but presicion.....in football at least...look at all the QBs on football..the throw far some of them can...but the succesful ones are the ones that can get it right where the receiver needs it....dont get me worng...speed and a hard throw are good...BUT the practice will delevop that...work on accruacy..and dont punch snad..that will **** up your amr....GEEEEZZZZZ
2006-09-24 17:40:27 · answer #5 · answered by blacklion 2 · 0⤊ 0⤋
I agree. I would be in the Pros and throw passes to wide receiver and running backs.
I could use my throwing arm to make a comeback miracle game.
2006-09-24 17:41:31 · answer #6 · answered by ckpuppybear2002 4 · 0⤊ 0⤋
I know Roger clemens is a pitcher, but in the off season, he drove his fist into a barrel of sand (up to the elbow and further if he could) to build up strength
2006-09-24 17:37:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Well, son, It's about time you've found out the greatest asset a man can do to himself. Hopefully you lucked out and your throwing hand is your "batting" hand. If not - switch hit brotha
2006-09-24 17:40:19 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Participate in many upper body training sports such as kendo (Japanese sword fighting), Basketball, working out in gyms, etc. I personally reccommend kendo because it has improved my arm's muscles and strength the greatest and also improves your legs as well because they both require strength from upper and lower body.
2006-09-24 17:38:05 · answer #9 · answered by Jae 2 · 0⤊ 0⤋
just keep throwing
in baseball we have a thing where u throw as hard as you can for a long time and u get better lil by lil
2006-09-24 17:39:40 · answer #10 · answered by BruceNasty 5 · 0⤊ 0⤋
Get a girlfriend with loose morals so you can stop wanking young man!
2006-09-24 18:17:32 · answer #11 · answered by Anonymous · 0⤊ 0⤋